• 11 Ingredients
  • Salt
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  • 1 cup brown or green lentils, wa...
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  • 1 1/2 cups white basmati rice, r...
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  • 1/4 cup olive oil
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  • 1 large onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
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  • 2 Tablespoons soy sauce, divided
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  • 1 Tablespoon butter (optional)
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  • 1 1/2 cups French green lentils...
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  • 1 dried bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins and roughly c...
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  • 2.0 tbsp sunflower oil
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  • 200.0g basmati rice
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  • 4.0 tbsp curry paste
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  • poppadoms and mango chutney, to...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup red lentils, rinsed and dr...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 140.0g haddock fillet
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  • zest 1 lemon (then cut the lemon...
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  • 250.0g pack ready-cooked Puy len...
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  • 25.0g toasted flaked almonds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons vegetable oil
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  • 8 ounces skinless, boneless chic...
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  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon light butter
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  • 1 cup chopped onion (about 1 small)
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  • 4 garlic cloves, minced
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  • 1 tablespoon grated peeled fresh...
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  • 1 1/4 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 1/3 cup pearled barley
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  • 1/3 cup brown basmati rice
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  • 1/3 cup buckwheat groats
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup green lentils
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  • 2 tbsp olive oil
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  • 2 cups sliced spanish onions
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  • 2 tsp sugar
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  • 2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/4 pounds lamb leg, trimmed o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons vegetable oil
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  • 1 cup dry red wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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  • 2 tablespoons red lentils
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 26 Ingredients
  • 1 (2-3 lb) whole chickens
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  • 1 1/2 large onions , cut into st...
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  • 5 cups unbleached flour
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  • 1 teaspoon salt
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  • Sauce
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 1/3 cup pearled barley
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  • 1/3 cup brown basmati rice
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  • 1/3 cup buckwheat groats
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups cooked brown lentils...
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  • 1 1/2 cups breadcrumbs
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  • 1 teaspoon sweet paprika
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  • 1/2 cup chopped fresh parsley
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons olive oil , divided
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  • 1 tablespoon parsley , chopped
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  • 1/2 cup brown basmati rice
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  • 4 medium white potatoes , washed...
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 100 g lentils
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  • 3 large onions
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  • 1/2 teaspoon turmeric
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  • 100 g basmati rice
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  • cooking oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 scallions, thinly sliced
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  • 1 cucumber , peeled in stripes (...
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  • salt and pepper
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  • 1 lemon, juice and zest of
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  • 1/2 cup flat leaf parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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  • 1/4 cup dried black beans
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  • 1/4 cup dried white bean
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  • 1/4 cup vegetable oil
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  • 1/4 cup dried red beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all