• 15 Ingredients
  • 1 ½ Tablespoons ghee
    -
    +
  • 1 ½ teaspoons mustard seeds
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 ½ Tablespoons fresh grated ginger
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    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1/4 cup garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 2 tablespoons curry powder
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    +
  • 4 tablespoons plus 1/4 cup sunfl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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    +
  • 3 cups water
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    +
  • 3 plum tomatoes
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    +
  • 2 teaspoons grapeseed, vegetable...
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    +
  • 1/2 cup white or yellow onion, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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    +
  • 1 cup masoor dal (red lentils)
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 200 grams whole stewed tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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    +
  • One 14 1/2-ounce can low-sodium...
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups vegetable stock
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 ounces ghee or butter
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    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 cups chopped red onion
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 cups red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 bunch cilantro (3 1/2 cups)
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    +
  • 1 large onion
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    +
  • 6 garlic cloves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt
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    +
  • 1 cup brown or green lentils, wa...
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    +
  • 1 1/2 cups white basmati rice, r...
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    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup dried lentil du Puy, rinse...
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    +
  • 1/2 yellow onion, small dice
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    +
  • 1 tablespoon fresh grated ginger
    -
    +
  • 1 tablespoon cilantro, minced
    -
    +
  • 2 teaspoons garam masala
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 1/2 teaspoons Garam Masala
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
    -
    +
  • 100 g young spinach, washed
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    +
  • 2 tbsp olive oil
    -
    +
  • 250 g young asparagus, woody end...
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    +
  • 250 g paneer, cut into 1″ cubes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
    -
    +
  • 2 Tablespoons soy sauce, divided
    -
    +
  • 1 Tablespoon butter (optional)
    -
    +
  • 1 1/2 cups French green lentils...
    -
    +
  • 1 dried bay leaf
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 7 1/4 cups bottled spring water,...
    -
    +
  • 1 1/2 cups white basmati rice
    -
    +
  • 1/2 cup urad dal (skinned, split...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled...
    -
    +
  • 3/4 teaspoon Spanish smoked pa...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried pink or yellow...
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 4 cups water
    -
    +
  • 1 cup chopped plum tomato
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 tablespoons vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 (2- by 1-inch) piece peeled fr...
    -
    +
  • 5 large garlic cloves, coarsely...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 yellow onions, diced and divided
    -
    +
  • Salt
    -
    +
  • 1 tomato, diced
    -
    +
  • 1/8 teaspoon ground cardamom
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, diced
    -
    +
  • 2 packages (about 16 ounces) whi...
    -
    +
  • 2 medium-sized red or white pota...
    -
    +
  • 1 inch fresh ginger, minced
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • ½ a 400ml can reduced-fat coconu...
    -
    +
  • finger-tip piece fresh root ging...
    -
    +
  • 2.0 tsp garam masala
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • handful of raisins and roughly c...
    -
    +
  • 2.0 tbsp sunflower oil
    -
    +
  • 200.0g basmati rice
    -
    +
  • 4.0 tbsp curry paste
    -
    +
  • poppadoms and mango chutney, to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large Rosanna onion, finely sl...
    -
    +
  • 1 tbsp unrefined caster sugar
    -
    +
  • 50 ml white wine vinegar
    -
    +
  • pinch of salt
    -
    +
  • 1 Rosanna onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
    -
    +
  • 2/3 cup sweet onion, chopped finely
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 tsp mustard seeds
    -
    +
  • 2 tbsp extra virgin olive oil (o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion diced
    -
    +
  • 16 oz Mushrooms, white button or...
    -
    +
  • 2 medium potatoes - cut into sma...
    -
    +
  • 1 inch fresh ginger, minced
    -
    +
  • 6 x garlic gloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup lentils, picked over, rins...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, peeled and chopped
    -
    +
  • 4 garlic cloves, peeled and chopped
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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