• 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons grated peeled ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
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    +
  • 1/4 cup garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 2 tablespoons curry powder
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    +
  • 4 tablespoons plus 1/4 cup sunfl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt
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    +
  • 1 cup brown or green lentils, wa...
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    +
  • 1 1/2 cups white basmati rice, r...
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    +
  • 1/4 cup olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled...
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    +
  • 3/4 teaspoon Spanish smoked pa...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried pink or yellow...
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  • 1/2 teaspoon ground turmeric
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    +
  • 4 cups water
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    +
  • 1 cup chopped plum tomato
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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    +
  • 2/3 cup sweet onion, chopped finely
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    +
  • 1 tsp ground cumin
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    +
  • 2 tsp mustard seeds
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    +
  • 2 tbsp extra virgin olive oil (o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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    +
  • 1 tsp. Aleppo pepper (optional)
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    +
  • ½ tsp. cumin seeds
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    +
  • ½ tsp. coriander seeds
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    +
  • ½ tsp. black mustard seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried small red lentils
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    +
  • 2 1/2 cups water
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    +
  • 1 bay leaf
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    +
  • 1 1/2 teaspoons cumin seeds, div...
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    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup split orange lentils
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    +
  • 2 tbsp canola oil (or other oil...
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    +
  • ½ tsp cumin seeds
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    +
  • 1 cup red onion, diced small
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    +
  • 5 x cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups vertically sliced Vidalia...
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    +
  • 1 cup dried small red lentils
    -
    +
  • 1 tablespoon chopped peeled fres...
    -
    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
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    +
  • 1/2 cup leftover Green lentil an...
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    +
  • 4 cups mustard greens, torn into...
    -
    +
  • 1 Medjool date, sliced
    -
    +
  • 2 tablespoons chopped Quick Pick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
    -
    +
  • 1 cup french green or beluga len...
    -
    +
  • 1 tbsp vegetable stock cube, pow...
    -
    +
  • 1 clove garlic, peeled & smashed
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    +
  • 4 green onions, sliced into 1/4...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 1/2 pound butternut squash, pe...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
    -
    +
  • Coarse salt
    -
    +
  • 1 cup white basmati rice
    -
    +
  • 3 delicata squash, halved length...
    -
    +
  • 2 teaspoons neutral oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
    -
    +
  • 3 tbsp of vegetable oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/4 tsp of turmeric
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dried lentils, picked over
    -
    +
  • 1 cup split peas, picked over
    -
    +
  • 1/3 cup plus 3 tablespoons olive...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup split yellow lentils or to...
    -
    +
  • 4 cups chicken stock or low-sodi...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 large zucchini, cut into 1-inc...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 3 cups chopped onions (about 1 p...
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • 1 1/2 tablespoons garam masala
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 recipe Foamy White Steamed Ric...
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    +
  • 1 recipe Spicy lentil and Radish...
    -
    +
  • 1 1/2 cups yellow split peas (su...
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 4 1/2 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 dst sp of Ginger, finely grate...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Chopped coriander (optional)
    -
    +
  • 250 g to Red lentils
    -
    +
  • 1 tbsp lemon juice (doesn't need...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (6-inch) whole wheat pitas
    -
    +
  • 1/2 cup fresh baby spinach
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1/2 cup finely chopped seeded pe...
    -
    +
  • Dash of salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 3/4 teaspoon Spanish smoked paprika
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup green lentils
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 cups sliced spanish onions
    -
    +
  • 2 tsp sugar
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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