• 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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Low fat
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  • 14 Ingredients
  • 1 large onion, diced
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  • 2 packages (about 16 ounces) whi...
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  • 2 medium-sized red or white pota...
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  • 1 inch fresh ginger, minced
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  • 6 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
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High fiber
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • ½ a 400ml can reduced-fat coconu...
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  • finger-tip piece fresh root ging...
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  • 2.0 tsp garam masala
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  • 1.0 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large onion diced
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  • 16 oz Mushrooms, white button or...
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  • 2 medium potatoes - cut into sma...
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  • 1 inch fresh ginger, minced
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  • 6 x garlic gloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup toor dal
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  • 1⁄4 cup ghee or peanut oil
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  • 1⁄4 cup roasted unsalted peanuts
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  • 3⁄4 tsp. cumin seeds
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  • 1⁄2 tsp. black mustard seeds
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsbp virgin rapeseed oil or su...
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  • 2 leeks, trimmed and sliced
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  • 1 medium onion, chopped
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  • 2 celery stalks, sliced
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  • 3 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 2.0 sweet potatoes (about 300g)...
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  • 250.0 g red lentils
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  • 1.2 litres hot vegetable stock
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  • 2.0 tbsp dukkah spices
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  • 1.0 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 700.0ml hot beef stock
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  • 2.0 tbsp medium or mild curry po...
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  • 4 mini naan bread
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  • handful coriander leaves
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  • 1 red onion , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 10 curry leaves
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  • oil for frying
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  • 125.0g chickpeas
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  • 1 onion , diced
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  • 60.0ml olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 tbsp sesame seeds
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  • 3 tbsp fresh coconut, freshly gr...
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  • 4 x dried red chiles, stemmed
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  • 2 tsp tamarind concentrate
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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  • 2 fat aubergines
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  • Mustard oil (use olive if you ca...
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  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1⁄2 cups kali sabut urad dal (...
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  • 1/2 cup rajma dal (small red kid...
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  • 1 tbsp. mustard or canola oil
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  • 6 cloves garlic, coarsely chopped
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  • 2 thai green chiles, stemmed and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon turmeric
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  • 2 cloves
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  • 1 onion, peeled, halved and thin...
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 3 cups chopped onions (about 1 p...
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons garam masala
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 recipe Foamy White Steamed Ric...
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  • 1 recipe Spicy lentil and Radish...
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  • 1 1/2 cups yellow split peas (su...
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  • 1/4 teaspoon turmeric
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  • 4 1/2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • Salt to taste
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  • 1 pint nonfat plain yogurt
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  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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  • 1/4 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 100 g dry urid dhal (whole black...
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  • 25 g dry rajma (kidney beans)
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  • 1-2 tbsp vegetable oil
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  • 1 tsp cumin seeds
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  • 2 medium sized onions, finely ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 Onion, peeled and sliced
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  • 1/4 Turmeric powder
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    +
  • 3 springs fresh coriander leaves
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  • 1/2 tablespoon Red chili powder
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  • 1 cup Urad dal/maash dal/white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • Rahar dal ( yellow lentil) – 1 cup
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  • Salt – 1 tablespoon
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  • Turmeric powder – 1 /2 tablespoon
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  • Mustard oil – 1 tablespoon
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  • For tampering
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.5
  • Total fat: Med
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Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons curry powder
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  • 1 large bay leaf
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  • 1 teaspoon garlic , minced
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  • 1-2 tablespoon chopped coriander...
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  • 2 teaspoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • salt , to taste
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  • 1/2 lemon , juice of
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  • 9 ounces cabbage , shredded (tha...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all