• 15 Ingredients
  • 1 ½ Tablespoons ghee
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    +
  • 1 ½ teaspoons mustard seeds
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    +
  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 yellow onion, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/3 cup chopped cilantro
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 1/2 cups chopped tomatoes, wit...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • whole black lentils or akha urad...
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  • onions - 2 chopped
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    +
  • garlic - 5-7 cloves minced
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    +
  • ginger - 1 inch piece finely grated
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    +
  • green chilies - 2-3 (or red chil...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
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    +
  • whole black lentils or akha urad...
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    +
  • whole green lentils or akha moon...
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  • onions - 1 large chopped
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    +
  • garlic - 6 cloves minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup urad dal
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    +
  • 2 cups scant water
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    +
  • 1 teaspoon salt, or to taste
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    +
  • a nice pinches of ground turmeric
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    +
  • 1/2 teaspoon red chili powder,...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1/2 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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    +
  • 1 1/2 sq. inch Tamarind pulp
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    +
  • 1/2 Organic lemon
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    +
  • 1/4 c. Chopped cilantro
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tbsp Peanut Oil
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    +
  • 14 medium Yellow onion
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    +
  • 1 tbsp fresh ginger, grated
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    +
  • 4 x garlic cloves, minced
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    +
  • 1 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Vegetable Oil
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    +
  • 6 x whole, dried, red hot chilie...
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    +
  • 2 tsp yellow mustard seeds
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    +
  • 1 x whole cinnamon stick, 3 inches
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    +
  • 1/2 tsp Urad Dal, split black le...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 curry leaves
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    +
  • 3-4 peppercorns
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    +
  • 1 g Asafoetida
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    +
  • 1 tsp mustard seeds
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    +
  • 2-3 tomatoes, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 100 g dry urid dhal (whole black...
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    +
  • 25 g dry rajma (kidney beans)
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    +
  • 1-2 tbsp vegetable oil
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    +
  • 1 tsp cumin seeds
    -
    +
  • 2 medium sized onions, finely ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 2 tsps mustard seeds
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    +
  • 1 tsp fenugreek seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 7 whole cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 star anise
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    +
  • 2 tablespoons cashew nuts
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    +
  • 2 tablespoons mixed seeds, pumpk...
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • 2 cups organic brown basmati rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4-5 curry leaves (optional)
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    +
  • 1/4 teaspoon turmeric powder
    -
    +
  • 1 cup split red lentils
    -
    +
  • 2 tablespoons tamarind juice or...
    -
    +
  • 1/4 cup chopped fresh coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 1/2 ounces diced tomatoes , u...
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    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 1 dried chili
    -
    +
  • 4 cups vegetable broth (or chicken)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garam masala
    -
    +
  • 1/4 teaspoon fenugreek seeds , g...
    -
    +
  • 2 tomatoes , medium coarsely cho...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 tablespoon coriander , ground
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon red chili powder
    -
    +
  • 1/4 cup channa dal
    -
    +
  • 1 tablespoon fresh cream
    -
    +
  • 1 1/2 tablespoons oil
    -
    +
  • salt
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1/2 tablespoon rice vinegar
    -
    +
  • 3 tablespoons cumin seeds
    -
    +
  • 1/4 cup ghee or clarified butter
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 tablespoons finely minced ginger
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato paste
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1 cup dried red lentils
    -
    +
  • 1 teaspoon salt
    -
    +
  • Spice blend
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon ginger-garlic paste
    -
    +
  • 1/4 teaspoon turmeric powder
    -
    +
  • 2 cloves
    -
    +
  • 2 cups water , to boil the lenti...
    -
    +
  • 1 stick cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup black mustard seeds
    -
    +
  • 1 cup coconut milk
    -
    +
  • 2 teaspoons tandoori spice mix
    -
    +
  • 1 large Spanish onion , chopped
    -
    +
  • 1 tablespoon sugar (optional)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon sri lankan curry po...
    -
    +
  • 1/2 whole mustard seeds
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • 1/4 teaspoon turmeric powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 green chilies , halved
    -
    +
  • 2 teaspoons fresh gingerroot, fi...
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1/4 cup whole red masoor lentils...
    -
    +
  • 2 tablespoons mint leaves , chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 1 teaspoon mustard seeds
    -
    +
  • 1 small eggplant , finely diced
    -
    +
  • 1 small carrot , finely diced
    -
    +
  • 4 lemons, juice of
    -
    +
  • 1 1/2 cups lentils (yellow or red)
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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