• 19 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1/4 cup garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 2 tablespoons curry powder
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    +
  • 4 tablespoons plus 1/4 cup sunfl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup toor dal
    -
    +
  • 2 tablespoons canola oil (or any...
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    +
  • 6 fresh curry leaves
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    +
  • ½ teaspoon turmeric powder
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    +
  • ½ teaspoon red chili powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 head of garlic
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1 cup plain low-fat yogurt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons picked-over split...
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    +
  • 4 cups water
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    +
  • 1 1/2 tablespoons ghee
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    +
  • 1 1/2 teaspoons black mustard seeds
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    +
  • 1 fresh hot red chile such as se...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 (2- by 1-inch) piece peeled fr...
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    +
  • 5 large garlic cloves, coarsely...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup split urad dal (black lent...
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    +
  • 2 large onions, thinly sliced
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    +
  • 2 green Serrano chiles, halved l...
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    +
  • Pinch of asafetida
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    +
  • Coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 ½ cup washed and split Urad Da...
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    +
  • 2 tablespoons Ginger (freshly gr...
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    +
  • ¼ teaspoon Asafetida
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    +
  • 1 teaspoon Salt
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    +
  • ½ teaspoon baking soda
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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    +
  • 2/3 cup sweet onion, chopped finely
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    +
  • 1 tsp ground cumin
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    +
  • 2 tsp mustard seeds
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    +
  • 2 tbsp extra virgin olive oil (o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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    +
  • 1 tsp. Aleppo pepper (optional)
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    +
  • ½ tsp. cumin seeds
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    +
  • ½ tsp. coriander seeds
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    +
  • ½ tsp. black mustard seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 serrano chile, stemmed and cho...
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    +
  • 1-1/2 tsp. brown mustard seeds
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    +
  • 1/2 small head of cauliflower, c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup split orange lentils
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    +
  • 2 tbsp canola oil (or other oil...
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    +
  • ½ tsp cumin seeds
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    +
  • 1 cup red onion, diced small
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    +
  • 5 x cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dry lentils
    -
    +
  • 6 ounces canned crushed tomato
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon cayenne pepper (or le...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup toor dal
    -
    +
  • 1⁄4 cup ghee or peanut oil
    -
    +
  • 1⁄4 cup roasted unsalted peanuts
    -
    +
  • 3⁄4 tsp. cumin seeds
    -
    +
  • 1⁄2 tsp. black mustard seeds
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup urad dal
    -
    +
  • 2 cups scant water
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • a nice pinches of ground turmeric
    -
    +
  • 1/2 teaspoon red chili powder,...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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    +
  • 4 tsp of curry powder
    -
    +
  • 2 tsp of salt
    -
    +
  • 2 tbsp of olive oil
    -
    +
  • 150 g of red lentils, soaked ove...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 6 cloves garlic
    -
    +
  • 2" piece ginger, peeled
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 700.0ml hot beef stock
    -
    +
  • 2.0 tbsp medium or mild curry po...
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    +
  • 4 mini naan bread
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    +
  • handful coriander leaves
    -
    +
  • 1 red onion , sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 teaspoons canola oil
    -
    +
  • 1 small onion, minced
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    +
  • 2 teaspoons curry powder
    -
    +
  • 1 15-ounce can lentils, rinsed,...
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    +
  • 1 14-ounce can diced tomatoes, p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dry lentils
    -
    +
  • 1 can tomato paste (6-ounce)
    -
    +
  • 1 tbsp peeled and grated fresh g...
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1/4 tsp cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 carrot, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
    -
    +
  • 1/2 cup leftover Green lentil an...
    -
    +
  • 4 cups mustard greens, torn into...
    -
    +
  • 1 Medjool date, sliced
    -
    +
  • 2 tablespoons chopped Quick Pick...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion, minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 2-pound roasted chicken, skin...
    -
    +
  • 1 15-ounce can lentils, rinsed,...
    -
    +
  • 1 14-ounce can diced tomatoes, p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • flatbread , to serve
    -
    +
  • 2 onions , one finely chopped, o...
    -
    +
  • 250.0g red lentils (also called...
    -
    +
  • 2-3 long pointy green chillies ,...
    -
    +
  • 400.0ml coconut milk
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
    -
    +
  • 3 tbsp fresh coconut, freshly gr...
    -
    +
  • 4 x dried red chiles, stemmed
    -
    +
  • 2 tsp tamarind concentrate
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 1/2 pound butternut squash, pe...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all