• 18 Ingredients
  • 3 tbsp. coconut oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1-inch piece fresh ginger, peele...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 large jalapeño chile, seeded a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup toor dal
    -
    +
  • 2 tablespoons canola oil (or any...
    -
    +
  • 6 fresh curry leaves
    -
    +
  • ½ teaspoon turmeric powder
    -
    +
  • ½ teaspoon red chili powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow onion, finely chopped
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1/3 cup chopped cilantro
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 1/2 cups chopped tomatoes, wit...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1½ cups red lentils
    -
    +
  • 6 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2 tsp. salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 head of garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups pink lentils
    -
    +
  • 4 cups chicken broth (you can us...
    -
    +
  • 3 tablespoons grape seed oil
    -
    +
  • 1 teaspoon whole coriander seed
    -
    +
  • 1 teaspoon whole brown mustard seed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon salad oil
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • 1 quart vegetable or fat-skimmed...
    -
    +
  • 1 1/2 cups dried Red Chief lenti...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
    -
    +
  • 1 tsp. Aleppo pepper (optional)
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • ½ tsp. coriander seeds
    -
    +
  • ½ tsp. black mustard seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups water
    -
    +
  • 1 cup dried red lentils*
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 5 whole black peppercorns
    -
    +
  • 5 cardamom pods
    -
    +
  • 5 whole cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 head of garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 yellow or white onions
    -
    +
  • 2 to 3 jalapeno or serrano chile...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1-inch piece fresh ginger, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • The spice blend:
    -
    +
  • 1-inch piece cinnamon stick
    -
    +
  • 6 green cardamom pods
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups white basmati rice or...
    -
    +
  • 1 tsp. salt
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1/4 tsp. baking soda
    -
    +
  • 1 cup fresh or frozen peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup toor dal (dried yellow len...
    -
    +
  • Water
    -
    +
  • 2 teaspoons vegetable or olive oil
    -
    +
  • 4 plum tomatoes, cut into quarters
    -
    +
  • 1 medium onion, halved lengthwis...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tomatoes, chopped
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 cup water
    -
    +
  • 3 jalapeno peppers, seeded and m...
    -
    +
  • 1 tablespoon ground coriander seed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 jalapeno pepper, seeded and ch...
    -
    +
  • 1 medium baking potato
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 lb plum tomato , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1/2 tablespoon rice vinegar
    -
    +
  • 3 tablespoons cumin seeds
    -
    +
  • 1/4 cup ghee or clarified butter
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 tablespoons finely minced ginger
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 cups hot cooked brown basm...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3/4 cup chopped green onion
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon tumeric
    -
    +
  • 6-8 dried curry leaves
    -
    +
  • 1 tablespoon cilantro seeds, ground
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 5-6 large okra, halved lengthways
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • vegetable oil
    -
    +
  • 1 cup sliced almonds
    -
    +
  • 1 bunch chopped cilantro
    -
    +
  • 1 cup cashews
    -
    +
  • 1/2 cup white poppy seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion, minded
    -
    +
  • 1 cup fresh or frozen peas
    -
    +
  • 3 jalapeño chiles, stemmed, se...
    -
    +
  • 1/2 cup urad dal (ivory lentils...
    -
    +
  • 1 1/2 cups white basmati rice o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free