LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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  • 3 cups water
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  • 3 plum tomatoes
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  • 2 teaspoons grapeseed, vegetable...
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  • 1/2 cup white or yellow onion, f...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Cucumber Salad
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  • 6 to 8 ounces plain yogurt
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  • 1 small yellow onion, chopped
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  • 4 cups gluten-free vegetable broth
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  • 1 cup dried green lentils
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried orange lentils
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  • canola oil, for cooking
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  • 1 large onion, chopped
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  • 2 large tomatoes, chopped
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  • 2-3 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 2 onions , chopped
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  • 3 cloves garlic , minced
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  • 1-1/2 tsp ground cumin
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  • 1 tsp curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 9 Ingredients
  • Chana dal ( splitted bengal gram...
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  • Onion paste - 1 onion
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  • Ginger garlic paste - 1 tablespoon
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  • Red chilli powder - 1 tablespoon
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  • Kachi kairi ( raw mango) -1/2 ma...
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoon(s) canola oil
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  • 1 medium brown onion, chopped
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  • 2 clove(s) garlic, crushed
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  • 1 tablespoon(s) fresh ginger, gr...
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  • 1/3 cup(s) (100g) mild indian cu...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Kali dal or Gota urad dal - 1/2 cup
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  • Rajma (kidney beans) – ¼ cup
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  • Onion paste – ½ cup
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  • Tomato puree – ½ cup
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  • Ginger garlic paste – 2 tablespoon
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • Bengal gram lentil split (Chana...
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  • Mutton 1 k.g
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  • Oil / Ghee 8-10 Tbsp
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  • Onions 4
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  • garlic paste 1 Tbsp
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • lentils
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  • *serves four-six (or two people...
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  • 1 tablespoon of ghee (or coconut...
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  • 1 medium sized yellow onion, pee...
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  • 2 cloves of garlic (as fresh as...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 500 g leg of lamb, trimmed and c...
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  • lentil and vegetable mixture
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  • 60 g toor dhal split
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  • 60 g masoor dhal split
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  • 60 g urid dhal split
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Channa dal (Bengal lentil) 100 g...
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  • Safed Urad dal (Peeled black len...
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  • Green chillies 3-4 pieces
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  • Cumin seeds 1 tablespoon
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  • Hing (Asafoetida) 1 pinch
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cauliflower florets , cho...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon red pepper, crushed
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  • 1 tablespoon ginger paste
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pinch black mustard seeds
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  • 2-3 tablespoons sunflower oil or...
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  • 1 teaspoon cayenne pepper
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  • 1 sprig coriander (cilantro)
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  • 4-6 dried red chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon tamarind paste
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  • 1 (15 ounce) can crushed tomatoes
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  • 6 fresh garlic cloves
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  • 1 teaspoon star ground aniseed
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  • 250 g white pearl onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon ginger-garlic paste
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  • 1/4 teaspoon turmeric powder
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  • 2 cloves
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  • 2 cups water , to boil the lenti...
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  • 1 stick cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 150 g mung dal
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  • 1 teaspoon red chili powder
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    +
  • 2-3 tablespoons clarified butter
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  • 1 bay leaf
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  • 1 kg mutton, boneless,cut into pcs.
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  • Nutrition 85% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons plain low-fat yogurt
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  • 2 garlic cloves
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  • 2 tablespoons tikka masala curry...
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  • 250 g turkey fillets
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  • 2 tablespoons tomato puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 3 cups broth
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  • 1 leek , diced
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  • 1 cup milk
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  • 1 cup basmati rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup coarsely chopped fresh c...
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  • 1/2 cup rogan josh curry paste (...
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  • 400 g cauliflower , chopped coar...
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  • 2 cups beef stock
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    +
  • 2 tablespoons peanut oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 50 grams (2oz) natural yoghurt
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  • 4 tablespoons coconut oil
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    +
  • 1 small sour mango, skinned, s...
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  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 inch cube fresh ginger , grated
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  • 1 teaspoon tamarind paste
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  • 6 tablespoons water
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  • 2 inches cinnamon sticks , broke...
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  • 2 tablespoons ghee
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all