LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3 cups finely chopped plum tomat...
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  • 1/4 cup chopped fresh basil
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons capers
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons butter or olive oil
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  • 1 cup red split lentils
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  • 3 large cloves garlic, finely ch...
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  • 2 teaspoons coriander seeds
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  • 1 teaspoon dried fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 23 Ingredients
  • 1.5 tsp whole cumin seeds
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  • 1 tsp mustard seeds
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  • 0.5 tsp fennel seeds
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  • 1.5 tsp ground coriander
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  • 0.5 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup olive oil
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  • 1 cups shallots, peeled and chopped
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  • Salt and pepper
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  • Spice blend for seasoning
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  • 5 cups blanched lentils
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon tamarind paste
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  • 1 (15 ounce) can crushed tomatoes
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  • 6 fresh garlic cloves
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  • 1 teaspoon star ground aniseed
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  • 250 g white pearl onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 6 small potatoes , peeled
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  • 1 cup long grain rice (uncooked)
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  • 3 tablespoons olive oil
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  • 1 large onion , sliced
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  • 4 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 inch fresh gingerroot, finely...
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  • 1 dried red chili
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  • seasoning
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  • 3 tablespoons coriander seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 inch cube fresh ginger , grated
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  • 1 teaspoon tamarind paste
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  • 6 tablespoons water
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  • 2 inches cinnamon sticks , broke...
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  • 2 tablespoons ghee
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all