• 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup lentils, picked over, rins...
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, peeled and chopped
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  • 4 garlic cloves, peeled and chopped
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 6 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 1/4 teaspoons salt
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  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons curry powder
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  • 1 15-ounce can lentils, rinsed,...
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  • 1 2-pound roasted chicken, skin...
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  • 1 14-ounce can diced tomatoes, p...
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  • 1/4 cup low-fat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion, minced
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  • 2 teaspoons curry powder
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  • 1 2-pound roasted chicken, skin...
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  • 1 15-ounce can lentils, rinsed,...
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  • 1 14-ounce can diced tomatoes, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
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  • Coarse salt
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  • 1 cup white basmati rice
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  • 3 delicata squash, halved length...
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  • 2 teaspoons neutral oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon ground cumin
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 Cups of Dried lentils (I used...
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  • 2 Cups of Cubed Unpeeled Potatoes
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  • 2 Tbsp of Canola Oil
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  • 1 Large Onion, Chopped
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  • 5 Large Garlic Cloves, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cups thinly sliced onion
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  • 1 cup uncooked long-grain brown...
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  • 1 tablespoon curry powder
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  • 2 teaspoons mustard seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 1/2 cups lentils, picked over...
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  • 2 tablespoons butter
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  • 1 large onion (10 ounces), cut i...
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  • 2 teaspoons good quality curry p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Chapati Dough
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  • 3/4 cup whole wheat flour
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  • 1/4 cup unbleached all-purpose f...
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  • 1/3 cup water
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  • Stew
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt to taste
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  • 1 pint nonfat plain yogurt
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  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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  • 1/4 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine or apple...
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  • 4 cloves garlic, minced
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  • 1 medium onion, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • 2 stalks celery, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 ½ cup thin coconut milk
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  • 6 cloves garlic
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  • 1 stalk spring onions, finely sl...
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  • 2 tbsp sliced fried shallots
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  • 1 sprig curry leaves, optional
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dried red lentils (1 1/...
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  • 2 tablespoons vegetable oil
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  • 2 medium onions, thinly sliced (...
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  • 1 3-inch piece peeled ginger roo...
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    +
  • 4 medium cloves garlic, minced (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/4 pounds lamb leg, trimmed o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons vegetable oil
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    +
  • 1 cup dry red wine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • pepper
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    +
  • 1 tablespoon curry powder
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    +
  • salt
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    +
  • 4 cups vegetable stock or chicke...
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    +
  • 3 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 large bay leaf
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    +
  • 1 teaspoon garlic , minced
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    +
  • 1-2 tablespoon chopped coriander...
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • salt , to taste
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    +
  • 1/2 lemon , juice of
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    +
  • 9 ounces cabbage , shredded (tha...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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