• 15 Ingredients
  • 1 cup toor dal
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  • 2 tablespoons canola oil (or any...
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  • 6 fresh curry leaves
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  • ½ teaspoon turmeric powder
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  • ½ teaspoon red chili powder
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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Low fat
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High fiber
  • 14 Ingredients
  • 1 large onion, diced
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  • 2 packages (about 16 ounces) whi...
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  • 2 medium-sized red or white pota...
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  • 1 inch fresh ginger, minced
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  • 6 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup split urad dal (black lent...
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  • 2 large onions, thinly sliced
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  • 2 green Serrano chiles, halved l...
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  • Pinch of asafetida
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 2 x Tomatoes
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  • 1 x red onion, chopped
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  • 1 tbsp brown sugar
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  • 1 tbsp lime juice
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  • 1 x Serrano green chile pepper,...
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 large onion diced
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  • 16 oz Mushrooms, white button or...
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  • 2 medium potatoes - cut into sma...
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  • 1 inch fresh ginger, minced
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  • 6 x garlic gloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
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  • whole black lentils or akha urad...
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  • whole green lentils or akha moon...
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  • onions - 1 large chopped
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  • garlic - 6 cloves minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup urad dal
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  • 2 cups scant water
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  • 1 teaspoon salt, or to taste
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  • a nice pinches of ground turmeric
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  • 1/2 teaspoon red chili powder,...
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
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  • 1 medium yellow onion, chopped
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  • 6 cloves garlic
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  • 2" piece ginger, peeled
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • toor dal (yellow pigeon peas) -...
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  • red chili powder - 1/2 - 1 teaspoon
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  • asafetida (hing/peringaayam) - 1...
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  • salt to taste
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  • oil - 1 tablespoon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dried lentils, picked over
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  • 1 cup split peas, picked over
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  • 1/3 cup plus 3 tablespoons olive...
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  • 1 cup chopped red onion
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  • 2 tablespoons chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1⁄2 cups kali sabut urad dal (...
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  • 1/2 cup rajma dal (small red kid...
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  • 1 tbsp. mustard or canola oil
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  • 6 cloves garlic, coarsely chopped
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  • 2 thai green chiles, stemmed and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups dried orange lentils
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  • canola oil, for cooking
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  • 1 large onion, chopped
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  • 2 large tomatoes, chopped
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  • 2-3 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whole Masoor Dal (Red Lent...
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  • 4 cups water
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  • 1 tsp turmeric
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  • 1/2 tsp chili powder
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  • 1/2 tsp garam masala
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  • Nutrition 79% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 Onion, peeled and sliced
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  • 1/4 Turmeric powder
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  • 3 springs fresh Coriander leaves
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  • 1/2 tablespoon Red chili powder
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  • 1 cup Urad dal/maash dal/white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • Secret Indian Recipe
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  • 9 Ingredients
  • 1 cup Toor Dal/ Arhar Dal (Split...
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  • 5 tbsp Ghee
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  • 2 Garlic cloves peeled and finel...
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  • 1 Tsp Jeera (Cumin Seeds)
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  • Half tsp chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons curry powder
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  • 1 large bay leaf
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  • 1 teaspoon garlic , minced
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  • 1-2 tablespoon chopped coriander...
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  • 2 teaspoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • Secret Indian Recipe
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  • 11 Ingredients
  • 1 Cup Urad Dal
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  • 1 Cup Yellow Moong Dal
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    +
  • 1 small finely chopped onion
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  • 1 tbsp Grated Ginger
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  • 1 tsp finely chopped green chilies
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • Secret Indian Recipe
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  • 11 Ingredients
  • 1 Cup Urad Dal
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    +
  • 1 Cup Yellow Moong Dal
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    +
  • 1 small finely chopped onion
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    +
  • 1 tbsp Grated Ginger
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    +
  • 1 tsp finely chopped green chilies
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons vegetable oil or ghee
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    +
  • 1/2 teaspoon salt
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  • 10 ounces frozen spinach , thawed
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  • 1/2 teaspoon garam masala
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  • 1/4 teaspoon black mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons cumin
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  • 1/2 cup dried coconut (optional)
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  • 3 cups chicken broth
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  • 2 medium broccoli , chopped
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  • 1 1/2 teaspoons black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup husked Black Gram split le...
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  • 3 cups refined Flour (Maida)
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  • 4 tbsp Clarified butter + oil to...
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  • A pinch of asafetida
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  • 2 green Chilies (chopped)
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ginger powder
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 3 tablespoons dark chili powder
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    +
  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • Secret Indian Recipe
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  • 20 Ingredients
  • (For kachori)
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  • Maida (refined flour ) 150 grams
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  • Urad ki dal (black lentil) 50 gr...
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  • Asafoetida ¼ tablespoon
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  • Salt 1/2 tablespoon
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all