• 15 Ingredients
  • 2/3 cup finely chopped Granny Sm...
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  • 1/4 cup finely chopped celery
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • 3 1/2 cups fat-free, less-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsbp virgin rapeseed oil or su...
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  • 2 leeks, trimmed and sliced
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  • 1 medium onion, chopped
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  • 2 celery stalks, sliced
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  • 3 cloves of garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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    +
  • 2 teaspoons unsalted butter
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    +
  • 1 cup red lentils , washed
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    +
  • 18 ounces carrots , sliced (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 pound jarred, preserved grap...
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  • 3/4 cup lentils, preferably tiny...
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  • 1 whole clove
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  • 1 bay leaf
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    +
  • 1 medium yellow onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, medium dice
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  • 2 cloves garlic, minced
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  • 2 medium carrots, peeled, medium...
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    +
  • 2 celery, medium dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • Salt to taste
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  • 1 pint nonfat plain yogurt
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    +
  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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    +
  • 1/4 cup extra virgin olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine or apple...
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  • 4 cloves garlic, minced
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 medium carrots, thinly sliced
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    +
  • 2 stalks celery, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 3 cups veal demi (available at s...
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  • 1 onion , medium, diced
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    +
  • 1 carrot , medium, diced
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    +
  • 1 stick celery , medium, diced
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    +
  • 1 leek , medium, diced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/4 pounds lamb leg, trimmed o...
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 cup dry red wine
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups light coconut milk
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    +
  • salt , to taste
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    +
  • 1/4 cup celery , finely chopped
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    +
  • 2/3 cup granny smith apple , fin...
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  • 1 teaspoon fresh lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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  • 2 tablespoons red lentils
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 garlic clove , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large carrots , sliced
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    +
  • 1/2 cup split peas (green)
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    +
  • 8 cups water
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    +
  • 4 teaspoons vegetable stock powder
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    +
  • 1/2 cup red lentil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 2 medium carrots, thinly sliced
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    +
  • 1/3 cup lentils, rinsed and pic...
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    +
  • 2 cups vegetable stock or cann...
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    +
  • 1/2 cup dry white wine or apple...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion finely chopped (small...
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    +
  • 2 celery stalks,diced
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    +
  • 80 ml vegetable stock (if you...
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    +
  • 75 grams of cooked red lentils
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    +
  • 1 small fresh green chilly,de...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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    +
  • 2 tablespoons minced ginger
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    +
  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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    +
  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon black pepper
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    +
  • 1 stalk celery , diced
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    +
  • 1/2 teaspoon allspice
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    +
  • 1/4 cup diced onion
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    +
  • 1 teaspoon paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup apple , peeled and chopped...
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    +
  • 1 teaspoon dried dill
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    +
  • 2 cups unfiltered apple cider
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    +
  • 2 medium onions , finely diced
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    +
  • salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 grated lemon, zest of
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    +
  • 3/4 cup vegetable stock
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    +
  • 2 teaspoons cumin
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    +
  • 1/2 cup green lentil , washed
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    +
  • 2 onions , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 carrot , diced
    -
    +
  • 1 teaspoon olive oil
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    +
  • 1 tablespoon creole seasoning
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    +
  • 1/2 cup basmati rice
    -
    +
  • 1 cup red lentil , washed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/3 cup canned black bean , rins...
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    +
  • 1 bay leaf
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 2 medium carrots , thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup navy beans
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 cups sliced celery
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    +
  • 1 teaspoon black pepper
    -
    +
  • 2 cups chopped onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 celery ribs
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 1 sweet potato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 2 tablespoons olive oil
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    +
  • 10 cups water
    -
    +
  • 2 tablespoons chicken bouillon p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all