• 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 T. finely chopped fresh ginger
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    +
  • 4 cups water or vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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    +
  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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    +
  • 1/2 tsp sugar
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    +
  • 25 g ground almonds
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow onion, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/3 cup chopped cilantro
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  • 1 teaspoon ground turmeric
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    +
  • 1 1/2 cups chopped tomatoes, wit...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 yellow onions, diced and divided
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  • Salt
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  • 1 tomato, diced
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  • 1/8 teaspoon ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon salad oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • 1 quart vegetable or fat-skimmed...
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  • 1 1/2 cups dried Red Chief lenti...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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    +
  • 3/4 cup dried lentils
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    +
  • Cooking spray
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    +
  • 10 skinless, boneless chicken th...
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    +
  • 2 cups vertically sliced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cup basmati rice
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    +
  • 2 x cardamom pods
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    +
  • salt
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    +
  • brown lentils
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    +
  • 2 sliced onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1/2 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 Buckwheat Flour(or teff fl...
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    +
  • 1 Yeast granulated active dry ba...
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    +
  • 2 water at about (110 - 115 degr...
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    +
  • 1 water warm,additional quantity...
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    +
  • 4 unsalted butter (1 stick), sof...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 1 1/2-inch piece peeled ginger,...
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    +
  • 1/2 lemon
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    +
  • 1 cinnamon stick
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    +
  • 1/2 onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 tablespoons butter or olive oil
    -
    +
  • 1 cup red split lentils
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1 teaspoon dried fennel seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 medium onions, thinly sliced
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    +
  • 5 whole black peppercorns
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    +
  • 5 cardamom pods
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    +
  • 5 whole cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • * 1 t. tumeric
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    +
  • * 2 cloves garlic, finely chopped
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    +
  • * 1 T. sesame oil or, alternativ...
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    +
  • * 1 cup finely chopped white onion
    -
    +
  • * 4 cups water or vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
    -
    +
  • 4 cups sliced onions
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    +
  • 1/2 cup dried lentils
    -
    +
  • 2 1/2 cups water
    -
    +
  • 3 whole cardamom pods
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tbsp Peanut Oil
    -
    +
  • 14 medium Yellow onion
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    +
  • 1 tbsp fresh ginger, grated
    -
    +
  • 4 x garlic cloves, minced
    -
    +
  • 1 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • The spice blend:
    -
    +
  • 1-inch piece cinnamon stick
    -
    +
  • 6 green cardamom pods
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon ground cumin
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 teaspoons salt, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 yellow or white onions
    -
    +
  • 2 to 3 jalapeno or serrano chile...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1-inch piece fresh ginger, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon cardamom pods, toasted
    -
    +
  • 16 whole cloves
    -
    +
  • 8 black peppercorns
    -
    +
  • 2 (3-inch) cinnamon sticks, halved
    -
    +
  • Remaining ingredients:
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'...
    -
    +
  • 1 cup husked red lentils (masoor...
    -
    +
  • dal)
    -
    +
  • 1/2 pound yard-long beans
    -
    +
  • 4 tablespoons + 2 teaspoons clar...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
    -
    +
  • 3 tablespoons chopped dried chiv...
    -
    +
  • 1 tablespoon mild to medium-hot...
    -
    +
  • 3/4 teaspoon ground cardamom (ma...
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 2 tsps mustard seeds
    -
    +
  • 1 tsp fenugreek seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 7 whole cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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