LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
    -
    +
  • 1 ½ teaspoons mustard seeds
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 ½ Tablespoons fresh grated ginger
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
    -
    +
  • 20 grams garlic (~3 large cloves)
    -
    +
  • 1 cup masoor dal (red lentils)
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 200 grams whole stewed tomatoes...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
    -
    +
  • One 14 1/2-ounce can low-sodium...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 ounces ghee or butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 bunch cilantro (3 1/2 cups)
    -
    +
  • 1 large onion
    -
    +
  • 6 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
    -
    +
  • 10 g fresh yeast or 7g dried yea...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup toor dal
    -
    +
  • 2 tablespoons canola oil (or any...
    -
    +
  • 6 fresh curry leaves
    -
    +
  • ½ teaspoon turmeric powder
    -
    +
  • ½ teaspoon red chili powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
    -
    +
  • 2 Tablespoons soy sauce, divided
    -
    +
  • 1 Tablespoon butter (optional)
    -
    +
  • 1 1/2 cups French green lentils...
    -
    +
  • 1 dried bay leaf
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
    -
    +
  • 6 cloves garlic, crushed
    -
    +
  • 1/2 cup ghee
    -
    +
  • 2 yellow onions, thinly sliced
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons picked-over split...
    -
    +
  • 4 cups water
    -
    +
  • 1 1/2 tablespoons ghee
    -
    +
  • 1 1/2 teaspoons black mustard seeds
    -
    +
  • 1 fresh hot red chile such as se...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup split urad dal (black lent...
    -
    +
  • 2 large onions, thinly sliced
    -
    +
  • 2 green Serrano chiles, halved l...
    -
    +
  • Pinch of asafetida
    -
    +
  • Coarse salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
    -
    +
  • 1 tsp. Aleppo pepper (optional)
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • ½ tsp. coriander seeds
    -
    +
  • ½ tsp. black mustard seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • butter - 1 - 2 tablespoons
    -
    +
  • jeera or cumin - 1/2 teaspoon
    -
    +
  • garlic - 3-4 cloves
    -
    +
  • ginger - 3/4 - 1 inch piece
    -
    +
  • green chilies - 1-2
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dry lentils
    -
    +
  • 6 ounces canned crushed tomato
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon cayenne pepper (or le...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 200 g of basmati rice
    -
    +
  • 190 g of lentils
    -
    +
  • 2 tbsp of vegetable oil
    -
    +
  • 1 tsp of Bart cumin seeds
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • whole black lentils or akha urad...
    -
    +
  • onions - 2 chopped
    -
    +
  • garlic - 5-7 cloves minced
    -
    +
  • ginger - 1 inch piece finely grated
    -
    +
  • green chilies - 2-3 (or red chil...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Ghee
    -
    +
  • 1/4 tsp Cumin freshly ground
    -
    +
  • 2 x Dried Chilli, freshly ground
    -
    +
  • 1/2 tsp Garam Masala
    -
    +
  • 1 x Garlic Clove (finely diced)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup toor dal
    -
    +
  • 1⁄4 cup ghee or peanut oil
    -
    +
  • 1⁄4 cup roasted unsalted peanuts
    -
    +
  • 3⁄4 tsp. cumin seeds
    -
    +
  • 1⁄2 tsp. black mustard seeds
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup red lentils, rinsed and dr...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
    -
    +
  • 4 tsp of curry powder
    -
    +
  • 2 tsp of salt
    -
    +
  • 2 tbsp of olive oil
    -
    +
  • 150 g of red lentils, soaked ove...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 6 cloves garlic
    -
    +
  • 2" piece ginger, peeled
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • butter - 1 - 2 tablespoons
    -
    +
  • jeera or cumin - 1/2 teaspoon
    -
    +
  • garlic - 3-4 cloves
    -
    +
  • ginger - 3/4 - 1 inch piece
    -
    +
  • green chilies - 1-2
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cup basmati rice
    -
    +
  • 2 x cardamom pods
    -
    +
  • salt
    -
    +
  • brown lentils
    -
    +
  • 2 sliced onions
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup dry brown lentils
    -
    +
  • 1 can (15 oz.) crushed or diced...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 inch fresh ginger
    -
    +
  • 1/2 tsp cayenne pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all