• 21 Ingredients
  • 1/2 pound jarred, preserved grap...
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  • 3/4 cup lentils, preferably tiny...
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  • 1 whole clove
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  • 1 bay leaf
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  • 1 medium yellow onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup pink or red lentils, picke...
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon salt, or to taste
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  • 4 cups water
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  • Tempering oil:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • Salt
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  • 1 1/2 cups lentils, picked over...
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  • 2 tablespoons butter
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  • 1 large onion (10 ounces), cut i...
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  • 2 teaspoons good quality curry p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 3 tablespoons canola oil
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  • 2 teaspoons cumin seeds
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  • 3 whole dried red chiles
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  • 1/2 teaspoon turmeric
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  • 1 small garlic clove, minced, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/3 cups red lentils (masoor dal)
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  • 2 medium onions, chopped and div...
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  • 2 tomatoes, chopped
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  • 1 1/2 cups coconut milk, prefera...
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  • 2 serrano chiles, seeded and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 cup yellow split peas
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  • 1/4 cup pink lentils
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  • 1/4 cup yellow lentils (toovar dal)
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  • 1/4 cup yellow chick-peas (chana...
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  • 3 Cornish game hens (1 pound eac...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • Chapati Dough
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  • 3/4 cup whole wheat flour
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  • 1/4 cup unbleached all-purpose f...
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  • 1/3 cup water
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  • Stew
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 yellow or white onions
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  • 2 to 3 jalapeno or serrano chile...
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  • 3 tablespoons canola oil
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  • 4 garlic cloves, minced
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  • 1-inch piece fresh ginger, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup basmati rice
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  • 1/4 cup green French lentils
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 tablespoon fresh or flaked uns...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'...
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  • 1 cup husked red lentils (masoor...
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  • dal)
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  • 1/2 pound yard-long beans
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  • 4 tablespoons + 2 teaspoons clar...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all