• 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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  • 1 x bay leaf
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  • 1 cup green or brown lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound (454 g) dry brown lentil...
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 stalks celery, diced
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • Around 500 grams of ham hock, fr...
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  • 500 grams of lentils or lentil mix
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  • 1 whole large onion, white or br...
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  • 1 celery stalk (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
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  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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  • handful flat-leaf parsley , roug...
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  • 100.0g bag wild rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons fat-free milk
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  • 1 tablespoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Coarse salt (kosher or sea) and...
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  • 1 bay leaf
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  • 2 tablespoons sherry vinegar ,...
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  • 1 tablespoon chicken stock or...
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  • 3 medium-size garlic cloves, p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ham or pork bone
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  • 1 pound lentils
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  • 2-3 quart water or stock
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  • Freshly ground black pepper
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons salt + salt, to...
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  • 1 cup French green lentils (see...
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  • 3 ounces thinly sliced prosciutto
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  • 1 vine-ripened tomato
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  • Leaves from 3 sprigs of mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
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  • 1 teaspoon good quality curry po...
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  • Pinch salt
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  • 1 tablespoon olive oil
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  • 3 medium-small yellow squash, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 8 cups water (can use 4 c. wat...
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  • 1/2 cup cooked rice
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  • 5 cloves garlic, crushed and m...
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  • 1 teaspoon coriander seed, cru...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • sour cream
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  • 1 cup white rice , uncooked
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  • 1/4 teaspoon thyme
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  • 1/4 cup green onion , thinly sliced
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • cayenne powder , to tase
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  • 1/2 teaspoon curry powder
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  • 1 cup yellow peas
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  • 1 ham hock
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  • 1 cup lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup dried black-eyed peas
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  • 1/4 cup dried black beans
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  • 1 (10 ounce) can tomatoes and gr...
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  • 1/4 cup dried red beans
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  • 2 quarts water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup brown rice
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  • 1 bay leaf
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  • 1 teaspoon black pepper
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  • 1 tablespoon dried crushed basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup black-eyed peas
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  • 1/4 cup pinto beans
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  • 1/4 cup baby lima beans
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  • thyme
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  • 1 medium chicken
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • garlic powder
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  • 1 cup turnip
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  • pepper
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    +
  • salt
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  • 1 cup celery , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon fresh ground nutmeg
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    +
  • 2 tablespoons vegetable oil or b...
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    +
  • 1 ham hock or ham bone
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  • 1 bay leaf
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  • 1/2 teaspoon celery salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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