LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 3 light-green celery ribs, finel...
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 cup brown lentils, picked over
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup/75 ml extra-virgin olive...
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  • 6 paper-thin slices prosciutto d...
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  • 2 shallots, finely chopped
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  • 1/2 cup/140 g finely diced carrots
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  • 1/2 cup/140 g finely diced red b...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon unsalted butter, pl...
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  • 1 tablespoon extra-virgin olive oil
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  • 5 ounces Serrano ham or lean bac...
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  • 1 large onion, finely chopped
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  • 1 medium leek, white and tender...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons salt + salt, to...
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  • 1 cup French green lentils (see...
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  • 3 ounces thinly sliced prosciutto
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  • 1 vine-ripened tomato
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  • Leaves from 3 sprigs of mint
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup plain yogurt
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  • 1 teaspoon good quality curry po...
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  • Pinch salt
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  • 1 tablespoon olive oil
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  • 3 medium-small yellow squash, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 pound dried lentils
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  • 1 cup coarsely chopped onion
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  • 1 teaspoon chili powder
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  • 2 cups peeled, cubed potato
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 liters liquid vegetable stock
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  • 1 1/2 large onions , diced
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  • 250 g green beans , chopped
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  • salt , to taste
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  • 1 (500 g) bag red lentils , thor...
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dry red wine
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  • 1 onion , diced
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  • 2 teaspoons dried rosemary , cru...
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  • 1 1/2 cups lentils , green Puy
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  • ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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