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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 onion
  • 4 cloves garlic, diced
  • 2 jalepenos, cut into slivers (I remo...
  • 1 small carrot, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1/2 small onion, finely diced
  • 1 (15 oz) can lentils, drained
  • 1 vegan "beef" bouillon cube
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 large onion, dined
  • 4 stalks celery, diced
  • 3 medium carrots, diced
  • 2 cloves garlic, diced
  • 2 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Merguez sausage can generally be foun...
  • 3 Tbsps olive oil
  • 1 large onion, thinly sliced lengthwise
  • 2 tsps chopped ginger
  • 1 tsp chopped garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups lentils, rinsed
  • 1 medium onion, chopped
  • 1 tsp ground cumin
  • 1/4 tsp pepper
  • 1 (15 oz) can tomato sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 large onion, finely chopped
  • 1 Tbsp hot smoked paprika
  • 2 tsps ground cumin
  • 2 tsps ground coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 large white onion
  • 2 cloves of garlic
  • 1 tsp cumin
  • 1 1/2 tsp chili powder (add more if y...
  • 1 tsp paprika
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. olive oil
  • 1 large yellow onion, chopped
  • 1 tbsp. chili powder
  • 1/4 tsp. allspice
  • 1 tsp. cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp cumin
  • 1 dash paprika
  • 1 (6 oz) can tomato paste
  • 2 Tbsps chili powder
  • 1 (14.5 oz) can crushed tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 8 small portabello caps
  • 2 Tbsp olive oil
  • 1/4 small onion, chopped
  • 10 ozs Madras lentils (available at C...
  • 3/4 cup Boca burger grounds
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb ground beef
  • 2 Tbsps vegetable oil
  • 1 onion, chopped
  • 2 leeks (white and pale green parts o...
  • 1 red bell pepper, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 cup yellow split peas or lentils, p...
  • 1 Tbsp plus 1 tsp salt
  • 3 Tbsps canola or vegetable oil
  • 2 lbs ground lamb
  • 2 Tbsps curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped fresh parsley for gar...
  • 4 cloves garlic, minced
  • 2 qts vegetable broth
  • 2 tomatoes, peeled, seeded, and chopped
  • 2 Tbsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups canned whole tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 cup dry lentils
  • 2 Tbsps vegetable oil
  • 2 Tbsps chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lb lean beef stew meat, trimmed of...
  • 1/4 tsp salt
  • 1/4 tsp paprika
  • 1/4 tsp freshly ground black pepper
  • 1 Tbsp olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3/4 cup extra firm tofu, drained, cru...
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1/2 cup dry white beans, soaked overn...
  • 1/2 cup chopped red bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups finely diced white onion
  • 1 1/2 cups finely diced leek
  • 3 cups finely diced carrot
  • 1 cup finely diced celery
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetable bro...
  • 2 cups whole kernel corn
  • 1 medium green bell pepper , chopped
  • 1 (16 oz) can tomato sauce
  • 3/4 cup dry lentils , cleaned
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 ozs) black beans, rinsed an...
  • 1 can (15.5 ozs) garbanzo beans, rins...
  • 1 can (15.5 ozs) kidney beans, rinsed...
  • 1 cup dried lentils (8 ozs), sorted a...
  • 1 large vegetarian vegetable or chick...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 tsps chili powder
  • 1 1/4 cups dry lentils
  • 1/4 tsp black pepper
  • 4 cups water
  • 1-2 Tbsp dry onion flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • green onion , sliced
  • 2 cups lentils , rinsed
  • 1 lb lean ground turkey
  • 2-3 tsps epazote
  • 1 (14 1/2 oz) can dice cut canned tom...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • olive oil
  • 1 onion , roughly chopped
  • 2 celery ribs , sliced
  • 2 garlic cloves , finely chopped
  • 1 red pepper, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 tsp oregano
  • 2 stalks celery , chopped
  • 1 (16 oz) can tomatoes
  • 2 cloves garlic , minced
  • 5 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tsps onion powder
  • 1 cup water
  • 1 tsp ground cumin
  • 1/4 tsp pepper
  • 1/4 tsp chili
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large onions , chopped
  • 3 Tbsps chili powder
  • 1/2 lb ground sausage
  • 2 (28 oz) cans tomatoes , cut up
  • shredded cheddar cheese (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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