• 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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  • 1 fresh long red chili, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 large onion, dined
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  • 4 stalks celery, diced
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  • 3 medium carrots, diced
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  • 2 cloves garlic, diced
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups red lentils, rinsed and p...
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  • 8 cups water, divided
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  • 2 tablespoons earth balance (or...
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  • 1 large yellow onion, chopped
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  • 2 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium carrots
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  • 2 celery stalks
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  • 2 medium onions
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  • 2 cloves garlic
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  • 1 ¾ quarts low-sodium chicken or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large celery stalks, chopped
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  • 1 cup chopped onion
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  • 1 small carrot, chopped
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  • 2 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups red lentils
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  • 2 bay leaves
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  • 1 tsp. olive oil
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  • 1 large onion , diced
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  • 2 cloves garlic , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1.4 oz. can of green chilies-cho...
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  • 2.3-cloves garlic
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  • 3.2 ½ cups-chopped onions
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  • 4.2 ½ cups-chopped celery
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  • 5.½- chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups finely diced white onion
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  • 1 1/2 cups finely diced leek
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  • 3 cups finely diced carrot
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  • 1 cup finely diced celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 (11 ounce) can condensed black...
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  • 1 (16 ounce) can vegetarian bake...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon chili powder
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  • 2 stalks celery , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon oregano
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  • 2 stalks celery , chopped
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  • 1 (16 ounce) can tomatoes
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  • 2 cloves garlic , minced
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  • 5 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon cumin
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  • 1 dash paprika
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  • 1 (6 ounce) can tomato paste
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  • 2 tablespoons chili powder
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  • 1 (14.5 ounce) can crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup sour cream (optional)
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  • 1/4 cup canned green chilies , c...
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  • 2 (28 ounce) cans whole tomatoes...
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  • olive oil , for sauteing
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  • hot sauce (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1/2 cup French lentils or lentils
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  • 1 (14 1/2 ounce) can black beans...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • olive oil
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  • 1 onion , roughly chopped
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  • 2 celery ribs , sliced
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  • 2 garlic cloves , finely chopped
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  • 1 red pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup chopped fresh parsley fo...
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  • 4 cloves garlic, minced
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  • 2 quarts vegetable broth
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  • 2 tomatoes, peeled, seeded, and...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon ground cumin
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  • 2 tablespoons packed brown sugar
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  • 3 tablespoons olive oil
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  • 1 teaspoon dried thyme
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup extra firm tofu, drained...
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1/2 cup dry white beans, soaked...
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 27 Ingredients
  • 1 zucchini , chopped
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  • 4-5 stalks celery , chopped
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    +
  • black pepper (to taste)
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    +
  • 1 (28 ounce) can tomatoes
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    +
  • 1 lb ground beef or ground chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 2 garlic cloves , minced
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  • 1 large onion , chopped
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  • 1 teaspoon paprika
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  • 1/8 teaspoon dried red pepper fl...
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  • 1 cup milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 leeks , sliced
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  • 4 spring onions , sliced
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    +
  • 2 celery ribs , sliced
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    +
  • 5 frozen dumplings or homemade d...
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  • 1 teaspoon basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium red onion , chopped
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    +
  • 1 (400 g) can chopped tomatoes
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  • handful fresh parsley , roughly...
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 carrots , finely diced
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    +
  • 1 red onion , roughly chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 1 beef stock cube
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  • 350 g beef mince
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 3 eggs , beaten
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    +
  • boiling water
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  • 2 stalks celery , diced
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  • 1 cup cashews , coarsely chopped
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all