HF
High fiber
  • 14 Ingredients
  • 1 x broccoflower head (yellow),...
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  • 1 large potato, peeled and diced
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  • 1 x parsnip, peeled and diced
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  • 1 stick lemongrass, cut in small...
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  • 2 tbsp Thai basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups of chicken broth (you can...
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  • 2 bundles of packaged, dried udo...
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  • 1 tablespoon of white miso paste
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  • 1 lemongrass stalk, chopped, the...
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  • 1/4 teaspoon of red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • body meat from 2 large lobsters
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  • 60 g Chinese coriander, finely c...
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  • 100 g lobster mousse
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  • 30 gm Thai basil, finely 30g Tha...
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  • salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 8 cups water
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  • 1 Tbs. salt, plus more, to taste
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  • 1/2 lb. bone-in chicken breasts,...
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  • 1/2 lb. bone-in chicken thighs,...
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  • 3/4 lb. rice vermicelli
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 quarts cold water
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  • Two 2-pound red snappers, fillet...
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  • 1/4 cup plus 1 tablespoon Asian...
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  • 2 stalks of lemongrass, cut into...
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  • One 1 1/4-inch piece of fresh gi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 ears corn
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  • 1 teaspoon canola oil
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  • 1 cup chopped yellow onion
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  • 4 cups water
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  • 2 cups organic vegetable broth (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 1 large shallot, minced
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  • 3 to 4 cloves garlic, minced
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  • 1" piece of ginger root, peeled...
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons canola oil
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  • 2 large fresh shiitake mushroom...
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  • 2 shallots, coarsely chopped
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  • 2 tablespoons coarsely chopped...
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  • 2 stalks of fresh lemongrass, t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 7 tbsp. canola oil
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  • 1 thinly sliced
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  • 1 tbsp. annatto seeds
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  • 2 lbs. boneless beef shank (shin...
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  • crosswise, tendon removed and di...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lemon grass stalk, outer lea...
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  • 1/2 teaspoon canola oil
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  • 1 1/2 tablespoons sugar
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  • 1/2 green Thai chili pepper, ste...
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  • 2 1/2 teaspoons kosher salt, plu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/4-inch-thick slices fresh gi...
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  • 1/3 cup scallions, green parts o...
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  • Salt and freshly ground black pe...
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  • 1 medium red onion, cut into 1/4...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup cilantro leaf , finely c...
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  • 6 cups vegetable stock
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  • 1/2 teaspoon salt
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  • 2 teaspoons fresh ginger (peeled...
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  • 1 lime, juice and zest of
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 slices ginger
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  • 4 cups chicken stock
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  • 1/3 cup mirin
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  • 2 pounds manila or little neck c...
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  • 2 packages udon noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 teaspoon minced ginger
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  • 1/2 teaspoon whole green peppercorn
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  • Juice of 1/2 a lemon
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  • 6 stalks lemongrass, white part...
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  • 1 teaspoon minced garlic
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1/2 bunch fresh cilantro, leaves...
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  • Red pepper
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  • 2 thumb-sized pieces fresh ginge...
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  • Lime wedges, for garnish
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • thinly sliced jalapeno peppers (...
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  • 1 teaspoon canola oil
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  • 4 ears corn
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  • 1 cup chopped yellow onion
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  • 1 garlic clove , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sliced onion
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  • 1 carrot, spaghetti-cut, or fine...
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  • 2 fresh serrano chiles or fresh...
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  • canola oil to cook
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  • 4 kaffir lime leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 sprigs fresh thyme (removed...
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  • 2 teaspoons sea salt (or to taste)
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  • 3 shallots , finely chopped
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  • 4 teaspoons fresh ground black p...
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  • 1 (400 ml) can coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon finely chopped chives
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  • 1/2 cup fish sauce
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  • 2 tablespoons canola oil
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  • 1 large onion, peeled and diced...
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  • 1 cup white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices peeled galangal or ginger
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  • 1 sliced red onion
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  • 4 Thai bird chiles, de-stemmed,...
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  • 3 stalks lemon grass, white part...
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  • 6 kaffir lime leaves, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all