HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1.5 litres chicken stock
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  • 1 teaspoon tom yam paste
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  • 4 kaffir lime leaves (finely cho...
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  • 1 stalk lemongrass (tender inner...
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  • juice of 1 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 scallion (white and green part...
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  • 5 fresh basil leaves, chopped
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  • 1/4 cup fresh lime juice
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  • 3 thin slices fresh or frozen ga...
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  • 2 plum tomatoes, seeded and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 stalks lemongrass, green part...
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  • 5 kaffir lime leaves, each torn...
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  • 2-inch piece galangal or ginger,...
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  • 2 1/2 quarts (10 cups) cold water
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  • 1 pound medium shrimp, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 22 Ingredients
  • 7 tbsp. canola oil
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  • 1 thinly sliced
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  • 1 tbsp. annatto seeds
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  • 2 lbs. boneless beef shank (shin...
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  • crosswise, tendon removed and di...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 12 mushrooms, halved
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  • 2 lemon grass
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  • 1 1/2 tablespoons fish sauce
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  • 4 slices galangal
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  • 4 kaffir lime leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups chicken stock
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  • 6 slices gingerroot
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  • 6 garlic cloves , sliced
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  • 6 dried hot red peppers
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  • 1 tsp granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups turkey stock
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  • 2 tbsp southeast Asian sweet chi...
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  • 2 stalks lemon grass or 3 strips...
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  • 6 strips (1/2 inch/1 cm wide) le...
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  • 1/4 cup lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 teaspoons slices galangal (a...
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  • 4 shrimp, cooked skinned, clea...
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  • 1 tomato, cut into 8 pieces le...
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  • 2 cups mixed mushrooms (straw...
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  • 2 stems coriander, cleaned and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 teaspoons slices galangal (a...
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  • 1 lemongrass stalk, cut into 4...
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  • 1 tomato, cut into 8 pieces le...
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  • 2 cups mixed mushrooms (straw...
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  • 3 tablespoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 tablespoons minced lemon g...
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  • 2 teaspoons red curry paste
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  • 2 ounces rice noodles (pad thai...
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  • 1 (13.5 ounce) can reduced-fat c...
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  • 1 (32 ounce) carton chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon tamarind paste
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  • 15 ml rice wine vinegar or white...
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  • 5 cm lemongrass
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  • 8 boneless skinless chicken breasts
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  • 300 ml chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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