• 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • About 14 cups water
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  • 6 oz dried rice-stick noodles
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  • 1 tbsp peanut or canola oil
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  • 1 tbsp finely grated fresh ginger
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  • 2 stalks lemongrass – top third...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • About 14 cups water
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  • 6 ounces dried rice-stick noodles
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  • 1 tablespoon peanut oil or canol...
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  • 1 teaspoon finely grated fresh g...
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  • 2 stalks lemongrass—top third di...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 (10.5-ounce) cans condensed ch...
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  • 1 lemongrass stalk
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  • 1 (1-inch) piece fresh ginger, s...
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  • 1 tablespoon fish sauce
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  • 1 tablespoon garlic-chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six ¼-inch thick slices of fresh...
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  • ¼ cup soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six 1/4-inch-thick slices of fre...
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  • 1/4 cup low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • * 4 pcs whole cloves
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  • * 8 pcs shallots
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  • * 1 stalk of lemon grass - bruised
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  • * 2 cm galangal
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  • Processed (paste) Ingredients:
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 1/2 butternut squash (including...
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  • olive oil, salt, pepper
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  • 1/2 onion, chopped
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  • 1 stalk celery, finely chopped
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  • 1 large clove garlic, finely ch...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 18 Ingredients
  • 3 lemongrass stalks (bottom 3 in...
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  • 1 lb chuck roast or boneless sho...
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  • 2 quarts chicken broth (preferab...
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  • 1 tablespoon vegetable oil
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  • 2 cups onions, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 4 quarts water
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  • 4 cups coarsely chopped cabbage
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  • 1 large white onion, coarsely ch...
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  • 6 ounces fresh shiitake mushrooms
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  • 2 cups chopped fresh fennel bulb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 20 Ingredients
  • 6 lemongrass stalks (bottom 3 in...
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  • 3 pounds beef short ribs
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  • 8 cups low-salt chicken broth
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  • 8 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 15 minutes
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  • 4 cups Thai Chicken Stock
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  • 2 (3-ounce) boneless, skinless c...
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  • 1 (15-ounce) can straw mushrooms...
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  • 1 to 3 roasted Thai peppers
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 lbs cabbage
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  • 12 slices fresh ginger (thin, qu...
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  • 1/3 cup thinly sliced green onion
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  • 2 lbs boneless skinless chicken...
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  • 6 fresh jalapeno chilies
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon minced lemon grass
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  • 1/2 pound skinless, boneless chi...
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  • 10 cups chicken broth
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  • 2 eggs, beaten
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  • 1 cup fresh bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups water - (to 10 cups)
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  • 1 tablespoon lime juice
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  • 6 stalk lemon grass, lower thi...
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  • 2 cups chopped nappa cabbage
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  • 1 cup sliced bamboo shoots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 4 Thai bird chiles
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  • 1/4 cup sliced scallion
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  • 1 whole egg
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  • 1 teaspoon ground white pepper
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  • 2 cups shrimp, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 34 Ingredients
  • 3 sprig thyme
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  • 1 cup vegetable stock, (see re...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon unsalted butter
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  • 2 cups Israeli couscous
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • 1 white onion, peeled and diced
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  • 1 bunch of green onions, diced
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  • O is for Onion. My favorites are...
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  • M is for Maize, the Native Ameri...
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  • Kernels of 3 ears of corn
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon tamarind paste
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  • 1 teaspoon cumin seed (jeera)
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  • 1 teaspoon salt (to taste)
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  • 1 teaspoon coriander seed
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  • 1 cup Chinese cabbage , finely s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups chicken stock
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  • 2 1/2 cups fresh bean sprouts
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  • 1/2 teaspoon turmeric
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  • 1 medium zucchini , julienned
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  • fried red onion flakes (for garn...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 coriander root (scraped)
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  • 4 stalks lemongrass , white part...
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  • 2/3 cup fresh coriander leaves ,...
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  • 2 small fresh hot red chili pepp...
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  • 1 cup cabbage , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all