LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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  • 1 1/2 cups (375 ml) chicken stock
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  • 2 cups (265 g) peeled and cubed...
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  • 4 slices galangal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup coconut milk
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  • 12 boneless, skinless chicken br...
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  • 1/4 cup finely chopped lemongras...
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  • 3 Thai bird chiles, 2 jalapeños,...
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  • 3/4 tsp. ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons minced garlic
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 stalks fresh lemongrass, ends...
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  • 2 tablespoons chopped fresh ginger
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  • 1 tablespoon chopped garlic
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  • 1/4 cup honey
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons (or more) Thai cur...
  • 5 scallions, thinly sliced, whit...
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  • 3 garlic cloves, thinly sliced
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  • 1 1-inch piece peeled ginger, th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1.5 pounds boneless, skinless ch...
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  • 3/4 cup coarsely chopped shallots
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  • 2 tablespoons minced, fresh lemo...
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  • 3 kaffir lime leaves, thinly sliced
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  • 1 small Thai green chile, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 3/4 pounds red thin-skinned po...
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  • Lemon grass-ginger butter (see n...
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  • 2 tablespoons grated parmesan ch...
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  • 2 tablespoons minced shallot or...
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  • 1 tablespoon minced parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 6 stalks lemongrass, dry leaves...
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  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1 cup lower-salt chicken broth
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  • 1 Tbs. vegetable oil
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  • 1 red serrano (or other small ho...
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  • Zest of 1/2 lime, peeled off in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 6 stalks lemongrass, dry leaves...
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  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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  • 2 jalapeños or fresno chilis, ch...
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  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 large stalks of fresh lemongra...
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  • 3 tablespoons vegetable oil
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  • 3 large shallots, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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  • 12 asparagus spears, cut into 1-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons green curry paste*
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  • scant 1/2 teaspoon salt
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  • 1 14-ounce can coconut milk (lig...
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  • 1 large onion, sliced
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  • 14 ounces water or light vegetab...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons cumin seeds, toa...
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  • 3 fresh lemongrass stalks, root...
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  • 2 large shallots, chopped (1/2 cup)
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  • 4 garlic cloves, chopped
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  • 1 1/2 tablespoons chopped peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 green hot chilies (Thai chilies)
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon chopped galangal
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  • 1/2 teaspoon chopped kaffir lime...
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  • 1 tablespoon chopped garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 44 oz unsweetened coconut water
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  • 2 tablespoons coarsely chopped g...
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  • 12 oz fresh lemongrass, chopped...
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  • 1 tablespoon grated lemon zest
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  • 3/5 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 1/4 cup minced shallots
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  • 2 tablespoons minced fresh Itali...
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  • 1/2 teaspoon finely grated lemon...
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  • 3 large frozen uncooked lobster...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp Coconut Oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 stalk lemongrass
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  • 2 Tbsp high-heat vegetable oil
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  • 1 pound cleaned squid, tubes cut...
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  • ½ small red onion, cut into thin...
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  • 1 Tbsp grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 teaspoons coriander seeds,...
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    +
  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
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  • 1 (14-ounce) can light coconut milk
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  • Lime wedges
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  • 1/2 bunch basil, stems removed
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  • 1/2 bunch cilantro, stems removed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all