• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 2 medium onions, roughly chopped
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  • big pinch of salt
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  • 2 1/2 cups potatoes (2 medium) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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  • 1 large zucchini, thinly sliced...
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  • 6 button mushrooms, thinly sliced
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  • 1 (10oz.) package frozen corn ke...
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  • 4 cups fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 4 courgettes , cut into disks on...
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  • zest 1 lemon
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  • 1 red chilli , deseeded and fine...
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  • 100.0g bag baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup flour
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  • 1 cup seltzer
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt, plus extra fo...
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  • vegetable oil for frying
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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    +
  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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    +
  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • 4 medium zucchini (1 3/4 pound...
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  • 1 small onion, coarsely chopped
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  • Salt
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    +
  • 2 cups spinach leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons smoked paprika
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  • 3 tablespoons white wine vinegar
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    +
  • 1 tablespoon chipotle sauce
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  • Juice 1 lemon
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    +
  • 1 teaspoon hot sauce (Tabasco/Cr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons/45ml olive oil
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    +
  • 2 Tablespoons/30ml of freshly sq...
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    +
  • 1/2 teaspoon finely grated fresh...
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  • 2 pounds medium zucchini (about...
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    +
  • ¼ cup chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • green apples - 2
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    +
  • yellow squash - 1
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    +
  • zucchini - 1
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  • baby spinach - 2 cups
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    +
  • walnuts - 1/2 cup chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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    +
  • 1 eggplant (approx 1 lb), cut in...
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    +
  • 1 medium red onion, cut into thi...
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    +
  • 1/2 pound asparagus, trimmed and...
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    +
  • 4 ounces shitake mushrooms, grilled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x 400g chickpeas (garbanzos),...
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    +
  • 2 zucchini (courgettes), grated
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    +
  • 80 g baby spinach
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    +
  • ½ cup coriander (cilantro)
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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    +
  • 2 cups packed baby spinach leaves
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    +
  • 1/2 teaspoon coarse sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3/4 cup fresh lemon juice
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    +
  • Salt and pepper
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    +
  • 1 1/4 pounds zucchini, thinly sl...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large baguette
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    +
  • White Bean Pesto
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    +
  • 1 teaspoon hot sauce
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    +
  • 1 teaspoon finely chopped rosemary
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    +
  • 1 yellow squash, thinly sliced l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 medium zucchini, each cut leng...
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    +
  • 1 large red bell pepper, quartered
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    +
  • 1 large eggplant, cut crosswise...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 medium zucchini, each cut leng...
    -
    +
  • 1 large red bell pepper, quartered
    -
    +
  • 1 large eggplant, cut crosswise...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 oz baby arugula
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    +
  • 2 oz baby spinach
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    +
  • 3 oz mixed baby greens
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    +
  • 1 yellow squash, cut into thin s...
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    +
  • 1 zucchini, cut into thin strips
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
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    +
  • 2 tomatoes, diced
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    +
  • 1 carrot, diced
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    +
  • -- Zest and juice of 1 lemon
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    +
  • 1/2 pound of your favorite torte...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup each medium diced zucchini...
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    +
  • 1/4 cup olive salad
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon Italian seasoning
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    +
  • 4 15-inch squares of heavy-duty...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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    +
  • 2 cups torn spinach
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    +
  • 1/4 cup basil leaves
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 3 tablespoons sliced green onions
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all