• 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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    +
  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons minced shallot
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    +
  • 1 tablespoon plus 2 teaspoons ch...
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  • 1 teaspoon finely grated lemon peel
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  • 1/4 cup plus 3 tablespoons extra...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
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    +
  • 200 g ice cubes
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    +
  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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    +
  • 2 shallots , finely chopped
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    +
  • a handful parmesan shavings to s...
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    +
  • a handful basil leaves, shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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    +
  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. Dijon mustard
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    +
  • 1/2 tsp. salt
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  • 3 TBSP. lemon Juice
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    +
  • 1 TBSP. rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons minced shallot (fr...
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  • Salt
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    +
  • Pepper
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  • 1/4 teaspoon crushed red pepper...
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  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
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    +
  • Coarse salt
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    +
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • 1 shallot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds mixed summer squash...
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  • 1 peeled shallot
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    +
  • 1 bunch mixed radishes, green st...
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    +
  • 1 garlic clove, finely minced
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    +
  • 1 tablespoon honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Finely grated zest of 1 lemon, p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked couscous
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    +
  • 1 cup minced zucchini
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    +
  • 1 tablespoon minced shallot
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    +
  • 1 1/2 tablespoon chopped basil
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    +
  • grated zest of one lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped fresh dill
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    +
  • 1/2 cup plus 2 tablespoons olive...
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1 large shallot, finely chopped
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    +
  • 3 teaspoons grated lemon peel
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 Tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5 oz baby arugula (about 8 cups)
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sized zucchini (about 1...
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    +
  • 1 shallot
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    +
  • 1 small onion
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    +
  • 1 Tablespoon Olive Oil
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    +
  • 3 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb shallots, thinly sliced c...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 lb zucchini (3 to 4 medium...
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    +
  • 2 (2- by 1 1/2-inch) strips fres...
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons drained capers
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    +
  • 1 shallot, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • Finely grated zest of 1 lemon, p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 large garlic clove
    -
    +
  • 1 small shallot, chopped
    -
    +
  • 1 1/2 teaspoons chopped dill
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 anchovies, minced
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    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon pressed garlic
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    +
  • 1 tablespoon minced shallot
    -
    +
  • Zest of 1 lemon
    -
    +
  • Juice of 3 lemons (1/2 cup total...
    -
    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 teaspoons McCormick Gourme...
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    +
  • 1 teaspoon McCormick Gourmet™ Si...
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    +
  • 1 pound firm white fish fillets,...
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 21 Ingredients
  • 2 plum tomatoes (3 ounces each)
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • 3 whole cloves
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all