• 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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  • 1 lb zucchini, trimmed and thinl...
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  • 4 oz ounces green beans, trimmed...
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  • 2 oz fresh parmesan cheese, crum...
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  • 2 lemons, zest and juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 recipe pizza dough
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  • 2 bunches scallions, trimmed
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  • 1 teaspoon lemon juice
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  • Salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
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  • 1 teaspoon salt
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  • 1 1/2 ounces parmesan or pecorin...
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  • 1/2 cup slivered almonds, well-t...
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  • 1/2 pound pasta of your choice (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pound zucchini (about 3 la...
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  • 1 1/4 teaspoons salt
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  • 1/2 pound arugula, stems discard...
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  • 1 ounce Parmigiano-Reggiano, coa...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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    +
  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium lemon
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  • 2 tbsp extra-virgin olive oil
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    +
  • 1/2 tsp freshly ground pepper
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  • 1/4 tsp salt
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    +
  • 2 lbs small zucchini, cut into l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 slices whole grain bread
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  • 1 small zucchini, sliced into 1/...
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  • 1 large egg + 1 large egg white
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  • 3/4 cup panko bread crumbs
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    +
  • 1/3 cup seasoned fine bread crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large zucchini
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  • ½ cup cooked quinoa
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  • 2 cups packed basil leaves
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  • 2 clove garlic
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  • ¼ cup raw pine nuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, shredded
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    +
  • 2 teaspoons salt
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    +
  • 1 Tbsp olive oil
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    +
  • 15 ounces whole-milk ricotta cheese
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  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (15 1/2 ounces each) cann...
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  • 3/4 pound zucchini (about 2 smal...
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  • 4 ounces green beans, trimmed an...
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    +
  • 2 ounces fresh parmesan cheese,...
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    +
  • 1/2 cup fresh basil leaves, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, shredded
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    +
  • 2 teaspoons salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 15-ounce container whole-milk...
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole zucchini, sliced very thin
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    +
  • 1/2 medium red onion, sliced thin
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    +
  • 4 whole radishes, sliced thin
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    +
  • 2 tablespoons fresh basil, chopped
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    +
  • 2 tablespoons fresh flat leaf pa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 oz. (1/4 cup) finely grated Pa...
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    +
  • 1/2 cup chopped chives, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh or frozen lima bea...
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  • 1/2 cup drained canned chickpeas...
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    +
  • 1 zucchini, quartered lengthwise...
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    +
  • 1/2 small red onion, halved and...
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    +
  • 2 to 3 romaine leaves, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 green zucchini, sliced 3/16 in...
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    +
  • 1 yellow zucchini, sliced 3/16 i...
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    +
  • 1 Tbs. Parmesan dipping and driz...
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    +
  • Salt and freshly ground pepper,...
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    +
  • Two 10-inch pizza dough rounds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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    +
  • 1 small clove garlic, chooped
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    +
  • 2 teaspoons tomato paste
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 2 wooden skewers (10 inches long...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 small zucchini or mixed yellow...
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    +
  • 1/3 cup loosely packed mint leaves
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    +
  • 3 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Salt and freshly ground pepper
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    +
  • 2 pounds small, firm zucchini, v...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons drained capers
    -
    +
  • 1 shallot, minced
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    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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    +
  • 1 cup orzo
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    +
  • 2 small or 1 medium zucchini, fi...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1/3 pound green beans, cut into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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