• 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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    +
  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3-4 tbsp oil
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  • 2 large zucchini
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    +
  • 1/4 cup potato starch
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  • 2 eggs
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    +
  • 3/4 tsp salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1 cup Greek style yoghurt
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    +
  • 3 cloves garlic, finely minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 3 tablespoons lemon juice
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    +
  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/7 or 8 oz package halloumi
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  • ½ tablespoon olive oil
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    +
  • ¼ teaspoon black pepper
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  • 1 small red onion
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    +
  • 1 green or red pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons smoked paprika
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  • 3 tablespoons white wine vinegar
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    +
  • 1 tablespoon chipotle sauce
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    +
  • Juice 1 lemon
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    +
  • 1 teaspoon hot sauce (Tabasco/Cr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chopped hard-boiled egg
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    +
  • 1 chopped hard-boiled egg white
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    +
  • 2 tbsp hummus
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    +
  • 2 tsp sweet pickle relish
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    +
  • 1/8 tsp paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon kosher salt
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    +
  • 2 teaspoons packed light brown s...
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    +
  • 1 teaspoon finely grated lemon z...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup canola oil
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    +
  • 1/2 cup plus 1 Tbsp. lemon juice...
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    +
  • 4 teaspoons cumin
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    +
  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4-5 small zucchini (about 1 lb.)
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    +
  • 1 minced peeled clove garlic
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    +
  • ½ tsp. ground cinnamon
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    +
  • ½ tsp. sweet paprika
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup uncooked bulgur
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped zucchini
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    +
  • 2 green onions, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • For the Rouille
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 tablespoon ground red chile
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    +
  • 1 to 2 teaspoons paprika
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    +
  • 1 teaspoon cumin, or to taste
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 small bell peppers, (red and/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
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  • 3 1/2 cups blanched green vegeta...
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    +
  • 3 1/4-ounce envelopes powdered g...
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    +
  • 1 quart good-quality, lightly co...
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    +
  • 1/4 cup flat-leaf parsley leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic , minced
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon vinegar , white wine
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    +
  • 240 g chickpeas (canned. if unco...
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    +
  • Spice paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sherry wine (optional)
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    +
  • 5 tablespoons olive oil
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    +
  • 1-1 1/2 tablespoon sea salt , de...
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    +
  • 3 garlic cloves , sliced thin
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    +
  • 1 medium sweet onion , finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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    +
  • 1 tomato , cut into wedges
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    +
  • 1 medium zucchini
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    +
  • 1 medium yellow squash
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    +
  • fresh parsley sprig
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp paprika
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    +
  • ½ Tbsp garlic powder
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    +
  • ½ Tbsp ground oregano
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    +
  • ½ Tbsp ground thyme
    -
    +
  • ½ Tbsp dried basil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • extra parsley , for garnish
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • For the kebabs:
    -
    +
  • 500 g beef mince
    -
    +
  • 1/2 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped...
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    +
  • 1 tbsp smoked paprika
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8-10 potatoes
    -
    +
  • 1 box shrimp
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    +
  • 4 eggs
    -
    +
  • 1/2 zucchini
    -
    +
  • 1 paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 slices prosciutto (about 4 oz)
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    +
  • pepper
    -
    +
  • 1/2 of a small red onion , chopped
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    +
  • 1 medium sweet red pepper, chopped
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon rosemary, minced
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    +
  • Freshly ground black pepper
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    +
  • 4 1/2 pounds zucchini
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    +
  • 1/2 cup crumbled feta, preferabl...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all