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21 lemon zucchini lunch orzo recipes
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10 Ingredients
1 clove garlic, finely chopped
1 cup dried orzo
2 Tbsps lemon juice
Ground black pepper to taste
2 ripe tomatoes, chopped
3 Tbsps extra virgin olive oil, divided
1/2 cup pitted Kalamata olives
6 ozs feta cheese, cut into cubes
2 large zucchini , thickly sliced
2 Tbsps chopped mint
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17 Ingredients
1/3 cup plus 2 Tbsps extra virgin oli...
1 cup orzo
2 small or 1 medium zucchini , finely...
1 pint cherry or grape tomatoes, halved
1/3 lb green beans, cut into thirds (...
Salt and pepper
1/2 cup white wine
4 cups chicken stock (32 ozs)
4 scallions, chopped
1 cup basil leaves
2/3 cup grated Parmigiano Reggiano ch...
1/2 cup flat leaf parsley leaves
1/4 cup tarragon leaves
3 Tbsps pine nuts, lightly toasted
1 clove garlic, halved
2 tsps grated peel and juice of 1 lemon
Crusty bread, for passing at the table
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13 Ingredients
1 cup uncooked orzo (rice-shaped pasta)
1 1/3 cups diced zucchini
1/3 cup diced red onion
1/3 cup minced fresh parsley
3 Tbsps fresh lemon juice
1 Tbsp minced fresh or 1 tsp dried basil
1 Tbsp olive oil
2 tsps minced fresh mint
1/2 tsp salt
1/4 tsp black pepper
1 cup diced tomato
1/3 cup (1 1/2 ozs) crumbled feta cheese
2 Tbsps chopped pitted kalamata olives
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All You
Site rating:
no rating
Cook time: 1 hr 9 mins
12 Ingredients
2 bell peppers (any color)
7 Tbsps olive oil
1 red onion, sliced
3 zucchini , chopped
Salt and pepper
1 lb orzo
3 Tbsps fresh lemon juice
2 Tbsps minced fresh parsley
1 Tbsp minced fresh mint
1 Tbsp minced chives
1 cup sliced green olives
4 ozs goat cheese
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9 Ingredients
1 cups uncooked orzo
1 Tbsp good quality extra virgin oliv...
juice and zest of one lemon
1 small zucchini – cut into small dice
1 small yellow squash – cut into smal...
pinch (1/8 tsp) dried red chili flakes
1/4 cup mint – between 14-16 large mi...
2 ozs good quality feta cheese – crum...
small whole mint leaves for garnish,...
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Stonyfield
Site rating:
no rating
Cook time: 6 hrs 6 mins
15 Ingredients
2 cups orzo , cooked and cooled
2 Tbsps virgin olive oil
1/2 cup red onion, short julienne
1/2 cup red peppers, short julienne
1/2 cup carrot, short julienne
1 cup zucchini , short julienne
2 tsps minced garlic
1/8 tsp red chili flakes (optional)
1 1/2 Tbsps fresh mint leaves, washed...
1 1/2 Tbsps Italian parsley leaves, w...
2 Tbsps lemon juice
2 Tbsps grated parmesan
1 1/2 cups Stonyfield Lowfat Plain Yo...
1-2 Tbsps warm water
Salt and pepper to taste
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14 Ingredients
4 cups chicken stock (32 ozs)
1 lb skinless, boneless chicken breas...
2 Tbsps butter
3/4 cup orzo pasta
2 Tbsps extra virgin olive oil (EVOO)
1 small zucchini , finely chopped
1 carrot, finely chopped
1/2 small red bell pepper, finely cho...
2 shallots or 1 small onion, finely c...
2 cloves garlic, finely chopped
Salt and pepper
1 cup frozen peas
1/4 cup flat leaf parsley, finely cho...
2 tsps grated lemon peel
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14 Ingredients
1 32 oz container (4 cups) chicken s...
1 lb skinless, boneless chicken breas...
2 Tbsps butter
3/4 cup orzo pasta
2 Tbsps extra-virgin olive oil (EVOO)
1 small zucchini , finely chopped
1 carrot, finely chopped
1/2 small red bell pepper, finely cho...
2 shallots or 1 small onion, finely c...
2 cloves garlic, finely chopped
Salt and pepper
1 oz peas
1/4 cup finely chopped flat-leaf parsley
2 tsps grated lemon peel
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18 Ingredients
8 ozs orzo
1 tsp salt
3 tbsp extra-virgin olive oil plus 1...
2 medium yellow crookneck squash, tri...
2 medium zucchini , trimmed, diced
1/2 large red onion, finely diced
1 x red bell pepper, cored, seeded, d...
1 cup grape or cherry tomatoes, halve...
Minced zest of 1 lemon (colored porti...
2 tbsp fresh lemon juice
2 tsp salt
Freshly ground black pepper
1 tbsp chopped fresh Italian parsley
4 cups baby spinach or mixed baby greens
1 oz salami, cut into 1/8-inch dice
1/2 cup crumbled feta cheese
Garnish: 1/2 cup unpitted olives, suc...
Optional garnish: microgreens
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15 Ingredients
1 1/2 tsps kosher salt
1/2 lb orzo pasta (about 1 cup)
2/3 cup extra-virgin olive oil
4 cups chicken broth
3 ozs arugula (about 3 cups)
2 zucchini , sliced lengthwise, about...
1/2 lb shrimp, peeled and deveined
1 (15-oz) can cannellini beans, drain...
1 1/2 tsps freshly ground black pepper
1/4 cup chopped fresh flat-leaf parsley
3/4 cups chopped fresh basil leaves
1 Japanese eggplant, sliced lengthwis...
2 Roma tomatoes, halved lengthwise
2 lemon s, juiced
1/2 lb calamari, whole bodies and ten...
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Epicurious
Site rating:
5 stars
Cook time: 3 hrs 22 mins
9 Ingredients
4 lamb shanks (about 4 lbs total), cu...
1 3/4 cups chicken broth
1/4 cup water
3 zucchini (about 1 1/2 lbs total), c...
1 large egg
1/3 cup fresh lemon juice
1 Tbsp olive oil
1 Tbsp minced fresh dill
Accompaniment: cooked orzo (rice-shap...
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9 Ingredients
3 Tbsps extra virgin olive oil (EVOO)
1 medium zucchini , chopped into a sma...
4 cloves garlic, minced
1/2 lb orzo pasta, cooked to al dente...
Juice of 1/2 lemon
1/2 cup fresh mint leaves, finely cho...
1/2 cup flat leaf parsley, finely cho...
Coarse salt and pepper, to taste
Mixed baby greens (optional)
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13 Ingredients
2 Tbsps freshly squeezed lemon juice
1/2 cup Kalamata olives, pitted and r...
2 cups packed baby spinach leaves
1/2 tsp coarse sea salt
1/4 tsp freshly ground black pepper
1 cup orzo or riso pasta
1/2 cup roasted red peppers, red or y...
1 cup grape tomatoes, red or yellow,...
1 1/2 lbs boneless, skinless chicken...
1 1/2 cups water
Juice of 2 lemon s, about 6 Tbsps, div...
2 zucchini (about 1 lb), cut in half...
1/4 cup extra virgin olive oil
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7 Ingredients
1/2 packet cooked orzo
1 x eggplant cubed
1-2 x zucchini cubed
handful x chopped parsley
1/2 lemon the juice of lemon
olive oil for frying and drizzling
Salt and pepper to taste
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Prevention
Site rating:
no rating
Cook time: 50 mins
18 Ingredients
1/2 cup coarsely chopped carrots
1/2 cup coarsely chopped celery
1/2 cup coarsely chopped onion
2 Tbsps water
1 Tbsp olive oil
5 cups beef or chicken broth
1 can (14.5 ozs) diced italian tomato...
1 1/2 cups cooked red kidney beans
1 cup packed chopped escarole
1/4 cup orzo
1/2 cup french-cut green beans
1/2 cup frozen peas
1/2 cup thinly sliced zucchini
ground black pepper
1/2 cup chopped fresh parsley
2 strips (1/2" x 2") lemon zest
1 clove garlic, chopped
salt
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18 Ingredients
1/2 cup coarsely chopped carrots
1/2 cup coarsely chopped celery
1/2 cup coarsely chopped onion
2 Tbsps water
1 Tbsp olive oil
5 cups beef or chicken broth
1 can (14.5 ozs) diced italian tomato...
1 1/2 cups cooked red kidney beans
1 cup packed chopped escarole
1/4 cup orzo
1/2 cup french-cut green beans
1/2 cup frozen peas
1/2 cup thinly sliced zucchini
ground black pepper
1/2 cup chopped fresh parsley
2 strips (1/2" x 2") lemon zest
1 clove garlic, chopped
salt
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Food.com
Site rating:
5 stars
Cook time: 30 mins
8 Ingredients
3 Tbsps extra-virgin olive oil
1 cup orzo pasta (rice-shaped pasta)
1 grated lemon , rind of
1/4 cup finely chopped fresh mint
1 cup finely chopped fresh parsley
salt and pepper
2 small zucchini , diced (about 3/4 lb)
3 Tbsps lemon juice
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Food.com
Site rating:
5 stars
Cook time: 1 hr 58 mins
12 Ingredients
1/4 cup fresh lemon juice
4 medium zucchini , coarsely grated
3 Tbsps chopped fresh parsley
1/4 cup crumbled feta cheese or parme...
1/4 lb dry orzo pasta
1/2 cup olive oil
2 1/2 cups packed fresh basil leaves
6 cups unsalted chicken stock
1 tsp salt
1/2 tsp fresh oregano or 1 pinch drie...
3 cloves garlic , crushed
salt and pepper, to taste
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Food.com
Site rating:
5 stars
Cook time: 2 hrs 28 mins
12 Ingredients
1/2 cup pitted kalamata olive
2 ripe tomatoes , chopped
1 Tbsp extra virgin olive oil
1 small garlic clove , minced
2 large zucchini , cut into long 1/2-...
Dressing
6 ozs feta cheese , cubed
2 Tbsps chopped fresh mint
1 cup dried orzo pasta
sea salt & freshly ground black pepper
2/3 cup extra virgin olive oil
5 Tbsps fresh-squeezed lemon juice
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Food.com
Site rating:
4 stars
Cook time: 10 mins
13 Ingredients
1 1/3 cups diced zucchini
1 cup diced tomato
1/2 tsp salt
1/3 cup diced red onion
2 tsps minced fresh mint
1/4 tsp black pepper
3 Tbsps fresh lemon juice
1 cup uncooked orzo pasta (rice-shape...
2 Tbsps chopped pitted kalamata olives
1 Tbsp olive oil
1/3 cup crumbled feta cheese
1 Tbsp minced fresh basil or 1 tsp dr...
1/3 cup minced fresh parsley
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