• 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 3/4 cups water or broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 4 cups zucchini (~2 medium sized...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (preferably w...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 courgettes , cut into long rib...
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • a handful parmesan shavings to s...
    -
    +
  • a handful basil leaves, shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large zucchini
    -
    +
  • 1 large eggplant
    -
    +
  • 1 cup raw black quinoa, cooked t...
    -
    +
  • 1 1/2 cups chopped fresh basil
    -
    +
  • approximately 1/2 cup crumbled f...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely diced crustless co...
    -
    +
  • 3 garlic cloves, halved
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 (dried) ancho chile, stemmed a...
    -
    +
  • 1/2 cup pine nuts, toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One approximately 6-x-8-inch pie...
    -
    +
  • about 2 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • 2 zucchini, sliced lengthwise in...
    -
    +
  • 2 tablespoons black olive tapenade
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds lean ground beef or turkey
    -
    +
  • 1 cup basil leaves finely minced
    -
    +
  • 1 fresh red chili pepper finely...
    -
    +
  • 3 1/2 tablespoons olive oil
    -
    +
  • Salt, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Any mix of veggies you have, cho...
    -
    +
  • 1 serving grain/pasta (I used bu...
    -
    +
  • 1/2 oz crumbled or cubed cheese...
    -
    +
  • A small handful of fresh green h...
    -
    +
  • A small handful of toasted seeds...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini or mixed yellow...
    -
    +
  • 1/3 cup loosely packed mint leaves
    -
    +
  • 3 Tbsp extra virgin olive oil
    -
    +
  • 1 Tbsp fresh lemon juice
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 8
    -
    +
  • 1 cup fine bulgur wheat
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3/4 pound zucchini
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
    -
    +
  • 1 cup orzo
    -
    +
  • 2 small or 1 medium zucchini, fi...
    -
    +
  • 1 pint cherry or grape tomatoes,...
    -
    +
  • 1/3 pound green beans, cut into...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 3.0 tbsp pine nuts , toasted
    -
    +
  • 2 lemons , juiced
    -
    +
  • 1 preserved lemon rind finely ch...
    -
    +
  • 6 medium courgettes , thinly sli...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium large zucchini, sliced...
    -
    +
  • 2 small fennel bulbs, trimmed an...
    -
    +
  • 2/3 cup/.5oz/15g loosely chopped...
    -
    +
  • 1/3 cup/80ml fresh lemon juice,...
    -
    +
  • 1/3 cup/80ml extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons smoked paprika
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon chipotle sauce
    -
    +
  • Juice 1 lemon
    -
    +
  • 1 teaspoon hot sauce (Tabasco/Cr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small zucchini, peeled and thi...
    -
    +
  • 1 lemon cucumber, thinly sliced...
    -
    +
  • handful of hazelnuts, toasted an...
    -
    +
  • 1 teaspoon of lemon zest
    -
    +
  • 2 teaspoons of fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons/45ml olive oil
    -
    +
  • 2 Tablespoons/30ml of freshly sq...
    -
    +
  • 1/2 teaspoon finely grated fresh...
    -
    +
  • 2 pounds medium zucchini (about...
    -
    +
  • ¼ cup chopped fresh mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Juice from 1 lemon
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • 1 tsp. minced fresh tarragon
    -
    +
  • 1/2 tsp. salt, plus more, to taste
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
    -
    +
  • 2 courgettes, chopped
    -
    +
  • 3 red peppers, diced
    -
    +
  • 100 ml of fish sauce
    -
    +
  • 50 ml of soy sauce
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. capers, rinsed and coarse...
    -
    +
  • Kalamata or Niçoise olives
    -
    +
  • 4-1/2 Tbs. plus 1/2 cup extra-vi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup uncooked Bob’s Red Mill...
    -
    +
  • 1 small head cabbage, sliced int...
    -
    +
  • 1 medium zucchini, cut into bite...
    -
    +
  • 8 oz package cremini mushrooms
    -
    +
  • 1 head broccoli, cut into pieces...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
    -
    +
  • 3.0 garlic cloves, crushed
    -
    +
  • 6.0 tbsp olive oil
    -
    +
  • 2.0 lemons, zest and juice
    -
    +
  • 4.0 medium courgettes, thickly...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tbsp honey
    -
    +
  • 2 lemons
    -
    +
  • 2 tbsp toasted cumin seeds
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 3 tbsp chopped cilantro
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all