• 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1/2 jalapeno chile (or more to t...
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  • 3 chopped garlic cloves
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  • 2 pounds chopped zucchini (skin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 zucchini
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  • 1 bunch swiss chard stems and le...
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  • 1 bunch cilantro, stem ends remo...
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  • 1 quart chicken stock (or veggie)
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  • ½ lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Whole Artichokes
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  • Vegetable Oil
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  • 1/2 Eggplant (1/4" dice)
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  • 1/4 Cup Pine Nuts
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  • 1 Cup Quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 500 grams yellow courgette
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  • zest and juice of 1 lemon
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  • 3 tablespoons olive oil
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  • 1 teaspoon turmeric
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  • 1 litre chicken stock (or vegeta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
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  • 1 medium onion, chopped
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  • 3 tablespoons unsalted butter
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  • 1 pound boiling potatoes
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  • 1 teaspoon chopped garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb shallots, thinly sliced c...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 lb zucchini (3 to 4 medium...
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  • 2 (2- by 1 1/2-inch) strips fres...
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup short-grain brown rice
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  • 1 medium zucchini (1/2 pound)
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  • 2 celery ribs
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  • 1 carrot
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  • 1 yellow bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons butter
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  • 3/4 cup orzo pasta
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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  • 3/4 pound zucchini, cut into 1/2...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large fennel bulb, 8 small fro...
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  • 2 tablespoons fresh lemon juice
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 3/4 pounds zucchini, sliced cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons butter
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  • 3/4 cup orzo pasta
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 9 cups (1-inch) sliced zucchini...
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  • 5 cups fat-free, less-sodium chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 cups quinoa
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  • 1 medium zucchini, cut into 1/4-...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 medium red onion, cut into 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1/2 cup chopped leek
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  • 1/2 cup chopped celery
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  • 5 cups chopped zucchini (about 1...
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sour cream
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  • 2 tablespoons chopped fresh cila...
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  • 1 small garlic clove, pressed
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  • 1 pound peeled cooked medium shrimp
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped onion
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  • 2 tablespoons olive oil
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    +
  • 3/4 pound zucchini, scrubbed and...
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1 1/2 cups chopped fresh coriander
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large leek (white and pale gre...
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1 tablespoon minced garlic
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    +
  • 2 tablespoons olive oil
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    +
  • a 1/2-pound russet (baking) potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 4 pounds to...
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  • 1 3/4 cups chicken broth
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  • 1/4 cup water
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  • 3 zucchini (about 1 1/2 pounds t...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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