• 13 Ingredients
  • 1 cup packed wild arugula
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  • 1 cup packed basil leaves
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  • ½ cup loosely packed Italian par...
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  • 1 medium garlic clove peeled
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  • ½ teaspoon of kosher salt and cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 medium zucchini (about 2 1/2 p...
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  • 1/2 cup (1 stick) butter
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  • 1 tablespoon frozen unsweetened...
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  • 1 teaspoon lemon-pepper seasoning
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 zucchini, cut into 1 inch cubes
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  • 3 summer squash, cut into 1 inc...
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  • 5 garlic cloves, minced
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  • 4 sprigs rosemary, chopped
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  • 1/2 tablespoon crushed red chile...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 medium zucchini (about 2 1/2 p...
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  • 1/2 cup (1 stick) butter
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    +
  • 1 tablespoon frozen unsweetened...
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  • 1 teaspoon lemon-pepper seasoning
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon chopped oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon chopped oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 tablespoon minced garlic
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  • Juice of 1 lemon, divided
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  • 1/2 teaspoon kosher salt
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  • About 1 1/2 lbs. green zucchini,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
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  • 2 cloves garlic
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  • 1/2 cup roasted, salted almonds
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  • 1/4 cup grated Parmigiano-Reggia...
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  • juice and zest of 1/2 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, minced, plus 1/...
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  • 1 tablespoon chopped parsley
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 medium zucchini
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  • 2 medium yellow squash
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  • 1 medium eggplant
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  • 2 red bell pepper
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  • 1 green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 lemon, zested and juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The spice rub:
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  • 1 1/2 teaspoons cumin seed
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  • 1 1/2 teaspoons sieved dried ore...
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  • 1 1/2 teaspoons sieved dried min...
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  • 3/4 teaspoon Aleppo pepper (see...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup olive oil
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  • 2 teaspoons salt
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    +
  • 4 cloves garlic, crushed
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  • 1 teaspoon dried oregano
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    +
  • 1 tablespoon chopped fresh rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, peeled
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  • 1/2 cup fresh flat-leaf parsley...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons coarsely chopp...
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  • 1 teaspoon fresh oregano leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 small shallot, finely chopped
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  • 1/2 cup orange juice*
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  • 2 tablespoons lemon juice
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  • 1 cup uncooked couscous
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups pitted green olives,...
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  • 3 garlic cloves, minced
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  • 1 teaspoon finely grated lemon zest
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 pint portabella mushrooms
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  • 1 tablespoon lemon juice
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  • Ã?Â?Ã?Â?Ã?Â?Ã?¼ cup extra virgi...
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  • 1 cup red wine
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  • 2 teaspoons oregano, dry
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 lamb shoulder chops (1 to 1 1/...
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  • 4 boned chicken breasts, each cu...
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    +
  • 8 garlic cloves, chopped
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    +
  • Large pinch dried oregano
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  • Several sprigs fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 fennel bulb, trimmed and cut i...
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  • 1 tablespoon chopped fresh orega...
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  • 3/4 cup crumbled feta cheese, pr...
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  • 2 small zucchini, trimmed and cu...
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    +
  • 8 imported black olives, prefera...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium eggplant, sliced 1 inch...
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  • 8 small red-skinned potatoes, pa...
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  • 1 large zucchini, blanched and s...
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  • 8 whole, peeled garlic cloves, b...
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    +
  • 1 medium red bell pepper, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium (about 12 ounces) green...
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  • 2 medium (about 12 ounces) yello...
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup (175 mL) 3% plain yogurt
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  • 2 tbsp (30 mL) finely chopped fr...
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  • 2 tbsp (30 mL) olive oil, divided
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  • 1 tsp (5 mL) grated lemon zest
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  • 1/2 tsp (2 mL) each: salt and fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all