• 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 2 handfuls of basil leaves
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  • 4 courgettes , sliced
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  • 2 salmon fillets , skin on
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  • 2 handfuls of small, salad potat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
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  • 50.0ml extra-virgin olive oil
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  • ½ lemon , juiced
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  • 100.0g plain flour , plus extra...
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  • 4 slices ciabatta , toasted, to...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ear of sweetcorn, leaves removed
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  • 2 Red romano peppers, seeded and...
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  • 2 Courgettes, sliced lengthwise...
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  • 1 tin chickpeas, drained and rinsed
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  • 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 large garlic cloves, unpeeled
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  • 2 large red bell peppers, cored...
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  • 2 large yellow bell peppers, cor...
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  • 2 medium zucchini, sliced length...
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  • 1 large white onion, cut into 1/...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 large garlic cloves, unpeeled
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  • 2 large red bell peppers, cored...
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    +
  • 2 large yellow bell peppers, cor...
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  • 2 medium zucchini, sliced length...
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  • 1 large white onion, cut into 1/...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups of Orzo pasta
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  • 2 zucchini squash
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  • 1 Package of asparagus
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  • 1 package of baby bella mushroom...
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  • 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-pound) eggplant, cut in...
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  • 1 teaspoon salt, divided
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  • 3/4 pound zucchini, quartered le...
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  • 1 red bell pepper, seeded and qu...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large zucchini (about 8 ounces)
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  • 1 large yellow squash (about 6 o...
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  • 1 small green bell pepper, quart...
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  • 1 small red bell pepper, quartered
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  • 1 small onion, cut into 1/4-inch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large baguette
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  • White Bean Pesto
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  • 1 teaspoon hot sauce
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  • 1 teaspoon finely chopped rosemary
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  • 1 yellow squash, thinly sliced l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ears of corn
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  • Olive oil, for brushing
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  • 4 medium zucchini, halved length...
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  • 8 scallions
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  • 1/2 cup cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound spaghetti
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  • 1 tuna steak (2 ounces), about...
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small red potatoes,...
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  • 2 cups sliced yellow squash
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  • 2 cups sliced zucchini
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  • 12 green onions, trimmed
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  • 2 large red bell peppers, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 zucchini
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  • 1 medium-size purple onion
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  • 2 red bell peppers
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    +
  • 1/4 cup KIKKOMAN Soy Sauce
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    +
  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large red onions (about 1 pound)
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  • 1/4 cup honey mustard
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons lemon juice
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  • 3 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 small round red potatoes, halved
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  • 2 small eggplants
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    +
  • 1 cup canned no-salt-added chick...
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  • 1/4 cup reduced-calorie ketchup
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  • 3 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large zucchini (about 8 ounces)
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    +
  • 1 large yellow squash (about 6 o...
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    +
  • 1 small green bell pepper, seede...
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 1 small onion, cut into 1/4-inch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, sliced 1 inch...
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    +
  • 8 small red-skinned potatoes, pa...
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  • 1 large zucchini, blanched and s...
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    +
  • 8 whole, peeled garlic cloves, b...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon finely chopped fres...
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    +
  • 2 zucchini
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    +
  • 2 potatoes
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    +
  • 1 fresh tuna steak (1 1/2 pounds)
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 1 cup cooked rice
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    +
  • 1/3 cup grated onion
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    +
  • 1/3 cup grated carrot
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    +
  • 1/3 cup grated zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 zucchini
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    +
  • 2 potatoes
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    +
  • 1 fresh tuna steak (1 1/2 pounds)
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lemon, juice and zest of , fresh
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    +
  • 3 tablespoons fresh rosemary , c...
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    +
  • 4 ounces porter
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  • garnish
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  • 1/4 cup fresh sage , coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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