• 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium to large head of caulif...
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  • 1 large shallot, sliced
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  • 1/2 t turmeric
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  • 1/2 t cumin
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  • 1/2 t paprika
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 1 1/2 cups water
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  • 2 pounds trimmed boneless leg of...
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  • 1 1/2 teaspoons pure chile powde...
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  • 1 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
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  • 3/4 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 15- to 16-ounce cans garbanzo...
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  • 1/3 cup plus 2 tablespoons chopp...
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  • 1 4-ounce can chopped mild green...
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  • 1/4 cup plain yogurt
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • ½ cup millet
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  • ¼ tsp salt
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  • 1 cup water
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  • 1 onion, diced
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  • 1 tbs olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 1/4 cups plain whole-milk yogurt
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  • 1 1/4 teaspoons ground cumin
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  • 1 teaspoon fresh lemon juice
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  • About 3/4 tsp. kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup green or brown lentils
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  • 2 1/2 cups water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground turmeric
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  • Coarse kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 tsp. Aleppo pepper (optional)
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  • ½ tsp. cumin seeds
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  • ½ tsp. coriander seeds
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  • ½ tsp. black mustard seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup plain yogurt
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  • 1 med lemon, juiced
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  • 2 cloves garlic
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  • 1/2 med yellow onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 1 1/2 cups water
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  • 2 pounds trimmed boneless leg of...
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  • 1 1/2 teaspoons pure chile powde...
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  • 1 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Leaves from 3 sprigs fresh mint
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  • 1 ripe mango, peeled, pitted, an...
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  • 2 tablespoons olive oil
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  • 1 teaspoon turmeric
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  • 3/4 cup plain full-fat yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 tsp. ground turmeric
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  • 2 tablespoons chopped fresh flat...
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  • 1 tsp. ground coriander
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  • 2 lemons
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  • 2 tsp. freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 41 Ingredients
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • ½ cucumber
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  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound boneless lamb shoulder,...
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  • 2 tablespoons olive oil, divided
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  • 3/4 cup finely chopped onion
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  • 1/4 cup finely chopped shallots
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  • 2 tablespoons minced garlic, div...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup grated onion (about 2 medium)
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  • 10 tablespoon dry breadcrumbs
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  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon freshly ground black...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 300 g of paneer
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  • 1 red pepper, roughly chopped
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  • 1 red onion, roughly chopped
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  • 2 tbsp of Greek yoghurt
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  • 0.5 tsp of ground turmeric
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup cilantro
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  • 1/4 cup flat leaf parsley
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    +
  • 2 cloves garlic
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  • 3 teaspoons paprika
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  • 2 teaspoons ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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