LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small onion, finely chopped
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  • 3 medium carrots, finely chopped
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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  • 1 red onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 large carrot, diced
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  • 2 large ribs celery, diced
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  • 1 small yellow onion, diced
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  • 1/4 teaspoon salt, plus addition...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 tsp. Aleppo pepper (optional)
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  • ½ tsp. cumin seeds
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  • ½ tsp. coriander seeds
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  • ½ tsp. black mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1 tablespoon ground cumin
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tablespoons butter, unsalted
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  • 1 white medium onion, chopped
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  • 2 carrots, copped finely
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  • 2 celery ribs, chopped finely (I...
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  • 3 garlic gloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 tbsp olive oil
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  • 1 large onion, chopped (2 cups,...
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  • 2 x garlic cloves, minced
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  • 1 1/2 tbsp tomato paste
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  • 1 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons lemon juice
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  • 2 bay leaves
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  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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  • 1 large onion,chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 carrots , finely diced
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  • 100 g red lentils
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  • 1 onion , finely chopped
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  • 1 red chile , seeded and finely...
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all