• 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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    +
  • 2 tablespoons honey
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    +
  • Grated peel and juice of 1 lemon...
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    +
  • 1 clove garlic, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
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  • 1/8 cup Flat leaf parsley, chopped
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    +
  • 1/2 cup red bell pepper, diced
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    +
  • 1/2 cup Roma tomato, diced
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    +
  • 1/8 cup cup olives, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 ounces Grilled & Ready fully...
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    +
  • 1 cup greek yogurt
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    +
  • 1/2 cucumber, finely grated
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    +
  • 3 mint leaves, finely chopped
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    +
  • Juice of 1 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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    +
  • 1/4 cup dry white wine
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    +
  • 3 (4-ounce) skinned, boned chick...
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  • 1 large garlic clove, sliced
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    +
  • 1 1/2 cups plain low-fat yogurt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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    +
  • 2 tbsp Curry Powder
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    +
  • 2 tbsp lemon Juice
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    +
  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium red bell pepper
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    +
  • 2 pounds Swiss chard, leaves onl...
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    +
  • Kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 5 medium garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 tsp. ground turmeric
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 1 tsp. ground coriander
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    +
  • 2 lemons
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    +
  • 2 tsp. freshly ground black pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) diagonally c...
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup plain fat-free yogurt
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    +
  • 1/4 cup finely chopped Walla Wal...
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/3 cups low-fat plain yogurt
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    +
  • 2 tablespoons plus 1 tsp. fresh...
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    +
  • 1 1/3 teaspoons ground coriander
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    +
  • 3 large cloves garlic, crushed
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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    +
  • ½ Cup Sun Dried Tomatoes
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    +
  • 1 Cup Plain Nonfat Greek yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 4 large celery stalks, chopped
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    +
  • 2 Granny Smith apples, peeled, c...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/4 pounds plum tomatoes, cut...
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    +
  • 2 garlic cloves, unpeeled
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    +
  • 2 medium Walla Walla or other sw...
    -
    +
  • 1/2 red bell pepper, seeded
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    +
  • Cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup plain whole-milk Greek yog...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 3 cups chopped cooked chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 7-ounce can chickpeas, rinsed
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 8 ounces broccoli crowns, trimme...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 15-ounce can chickpeas, rinsed
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 1 medium zucchini, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 red bell pepper , seeded and...
    -
    +
  • ¾ cup plain yogurt
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    +
  • 1 tbsp tandoori paste or powder
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chilled low-sodium ve...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 1 1/2 pounds red tomatoes, cored...
    -
    +
  • 1 garlic clove, peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 18 bamboo skewers, 6 inches long
    -
    +
  • 1 18 oz package frozen fully coo...
    -
    +
  • 1 red bell pepper, cut into 1/4...
    -
    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • 1/2 teaspoon Greek seasoning or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tub Knorr® Homestyle Stock - R...
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    +
  • 2 Tbsp. lemon juice, divided
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 Tbsp. fresh oregano
    -
    +
  • 1 cup nonfat plain Greek yogurt,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 pound thick-cut boneless lamb...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 cucumber, peeled, halved and t...
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    +
  • 10 cremini mushrooms, thickly sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
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    +
  • 1 carrot, grated
    -
    +
  • 1/2 small red onion, sliced thin
    -
    +
  • 4 mushrooms, sliced thin
    -
    +
  • 4 cherry tomatoes, quartered
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cucumbers, peeled and seeded
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1-1/2 teaspoons sugar, or to taste
    -
    +
  • 2 teaspoons English-style dry mu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup chopped fresh cilantro
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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