V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearl barley
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  • Kosher salt and black pepper
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pearled barley
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    +
  • Salt
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    +
  • 1 English (long) cucumber, 6 Kir...
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    +
  • 3 or 4 scallions, chopped
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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    +
  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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    +
  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups chicken broth, store-boug...
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  • 1/2 cup pearled barley
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon mint
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 3/4 teaspoon salt
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    +
  • 1/2 pound asparagus, tough ends...
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  • 2/3 cup medium pearled barley
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups water
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    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 pound asparagus, tough ends...
    -
    +
  • 2/3 cup medium pearled barley
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups chicken broth, store-boug...
    -
    +
  • 1/2 cup pearled barley
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon mint
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup dried apricots, sliced
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    +
  • 4 1/2 cups water
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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