• 6 Ingredients
  • 2 medium cucumbers, cut in half...
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  • 5 oz container of greek plain yo...
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  • ¼ Cup sour cream
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  • ¼ Cup fresh dill weed finely cho...
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  • Pinch of salt, pepper and garlic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups extra-virgin olive oil
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  • Juice of 3 lemons
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  • 2 tablespoons chopped garlic
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  • 3/4 tablespoons chopped fresh ro...
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  • 3/4 tablespoons fresh thyme leav...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup of peeled, grated cucumb...
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  • 1/2 teaspoon of salt
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  • 1/4 cup plain yogurt (greek-styl...
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  • 3 tablespoons sour cream
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  • squeeze of a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups nondairy sour cream,...
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  • 3 tablespoons finely grated peel...
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 3 stalks celery, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds medium beets (about 5)...
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  • 2 cups homemade or store-bought...
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  • 1 cup sour cream
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  • 1 cup plain whole-milk yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. crème fraîche
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  • 1-1/2 tsp. poppy seeds
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  • Freshly ground black pepper
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  • 1 Tbs. coarsely chopped fresh ta...
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  • 1 head butter lettuce (about 4 o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 lb. red potatoes, unpeeled
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  • 1/3 cup plain yogurt
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 Tbs. Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds fresh shelling peas, ab...
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  • Kosher salt
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  • 1/2 cup finely diced red onion
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  • 1 cup diced jicama, cut about th...
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  • 1/2 cup thinly sliced fennel bul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
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  • 3 boneless, skinless chicken bre...
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  • 4 large celery stalks, chopped
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  • 2 Granny Smith apples, peeled, c...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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    +
  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons grated lemon rind
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  • 4 teaspoons fresh lemon juice, d...
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  • 2 teaspoons bottled minced garlic
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Granny Smith apple, peeled
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    +
  • 1/4 celeriac, peeled
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    +
  • 1 fennel bulb, outer leaves removed
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    +
  • 2 tbsp of natural yoghurt
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    +
  • 1 tbsp of crème fraîche
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet onion , thinly sliced
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  • 1 tbsp fresh lemon juice
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    +
  • 1 small cooked beet , peeled, i...
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  • 1 cup sour cream
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    +
  • 2 small sour pickles ( cornichon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 tablespoons sour cream
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    +
  • 1/8 teaspoon paprika
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  • 2 teaspoons Dijon mustard
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    +
  • fresh lemon juice to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the steak:
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  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground coriander
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  • 1 teaspoon brown sugar
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup dried chickpeas
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    +
  • 1/2 cup (lightly packed) coarsel...
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  • 1 scallion, chopped
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    +
  • 1/4 jalapeño pepper
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  • 1 garlic clove, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
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  • 2 cups plain yogurt
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    +
  • 3/4 cup sour cream
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    +
  • 1/2 cup chopped green onions (wh...
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    +
  • 1/4 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup finely chopped celery
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  • 1/2 cup chopped dried cherries
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    +
  • 1/4 cup chopped hazelnuts, toasted
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    +
  • 1/3 cup plain fat-free yogurt
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    +
  • 3 tablespoons reduced-fat sour c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups small broccoli florets
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    +
  • 1 pound cooked, peeled shrimp
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    +
  • 3/4 cup thinly sliced radishes
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    +
  • 1/3 cup nonfat sour cream
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    +
  • 1/3 cup plain nonfat yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound beets, cooked
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1/2 cup chopped green onions
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    +
  • Juice and zest of 1 lemon
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) carton lemon low-fat...
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 tablespoons reduced-fat sour c...
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    +
  • 1/2 teaspoon grated fresh lemon...
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    +
  • 2 cups chopped fresh cantaloupe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups very thinly sliced cabbage
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    +
  • 2 cups diced Fuji or Red Delicio...
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 1/2 cup low-fat sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound medium Yukon Gold pota...
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  • Salt
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  • 1/2 pound frozen all-butter puff...
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    +
  • 1 large egg, beaten with 1 table...
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    +
  • 1/4 cup plain whole-milk yogurt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all