• 11 Ingredients
  • 1 tbsp clarified butter, olive o...
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  • 2 cups cooked chickpeas, pat (ga...
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  • 1 cup chopped leeks
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  • 1 medium clove of garlic, minced
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  • zest of one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • sea salt and freshly ground blac...
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  • half a cucumber
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  • a small bunch of fresh rosemary...
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  • a good glug of olive oil
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  • juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red bell peppers
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  • 2 large fennel bulbs with stalks
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups chopped leek (about 2 med...
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  • 1 cup chopped shallots (about 2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons chopped fresh chervi...
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  • 1/3 cup low-fat plain yogurt for...
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  • 2 medium leeks, trimmed, washed...
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  • 1 tablespoon lemon juice
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  • 1 pound fresh asparagus, trimmed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound fresh asparagus, trimmed...
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  • Freshly ground pepper, to taste
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  • 1/2 pound new potatoes, scrubbed...
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  • 1 tablespoon lemon juice
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  • 2 cups reduced-sodium chicken br...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tablespoons butter, unsalted
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  • 1 white medium onion, chopped
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  • 2 carrots, copped finely
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  • 2 celery ribs, chopped finely (I...
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  • 3 garlic gloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 0 x 6 good-quality pork and leek...
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  • 0 x a good glug of olive oil
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  • 0 x generous ½ cup of natural, p...
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  • 0 x a small bunch of fresh rose...
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  • 0 x sea salt and freshly ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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  • Salt and freshly ground pepper
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  • 2 medium beets (about 7 ounces t...
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  • 1/2 cup dry red wine
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  • 2 tablespoons red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds fresh pumpkin, cut into...
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  • 1 tablespoon clarified butter
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  • 1 to 2 tablespoons extra virgin...
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  • 2 large leeks, cleaned and slice...
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  • 2 cups unsalted vegetable stock...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 ribs celery, roughly chopped
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  • 2 yellow onions (1 roughly chopp...
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  • 1 4–1b. whole chicken
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  • 1 3″-piece ginger, peeled (2″ th...
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  • 1 leek, roughly chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 medium plum tomatoes, peeled,...
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  • 4 cups low-sodium vegetable broth
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  • 1/2 cup diced onion (from 1/2 me...
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  • 1/2 cup diced celery (from 2 ribs)
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  • 2 tablespoons diced leeks (from...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2/3 cup long grain rice
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  • lightly toasted sliced almonds,...
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  • 2 carrots , diced
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  • salt & pepper, freshly ground
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  • 2/3 cup whipping cream, warmed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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