• 11 Ingredients
  • 5 cups shredded green cabbage, g...
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  • 1 firm medium-sized apple, diced
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  • 1/2 cup chopped pecans
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  • 1/4 cup currants
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  • 1 teaspoon caraway seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds new potatoes
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 5 eggs
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  • 1 cup mayonnaise
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 slices thick-cut bacon
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  • 1/2 large avocado
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    +
  • 1 teaspoon grated lemon zest, pl...
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  • 1/2 cup plain nonfat Greek yogurt
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    +
  • 2 teaspoons dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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  • Kosher salt and black pepper
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    +
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 ears sweet corn
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  • 1 tablespoon olive oil
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    +
  • 1 cup whole wheat bread cubes
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  • 2 tablespoons brown butter
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    +
  • 6 cups chopped romaine lettuce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
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    +
  • Kosher salt and pepper
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons nonfat milk
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    +
  • 3/4 cup finely chopped celery
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    +
  • 2 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 5 tablespoons nonfat Greek yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dijon mustard
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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  • 2 cloves garlic
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  • 2 tablespoons chopped fresh mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kale, leaves removed from stems...
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  • lemon juice – 2 tbs.
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    +
  • dijon mustard – 1 tsp.
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    +
  • Plain yogurt – 2 tbs.
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    +
  • Olive oil – 2 tbs.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons plus 1/4 cup extra-v...
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  • 1 red onion (about 8 oz.), peele...
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  • 8 ounces small haricots verts or...
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    +
  • 8 ounces baby carrots (1/2 in. w...
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  • 1 cup shelled fresh peas (from 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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    +
  • 1 clove of garlic
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    +
  • Sea salt and freshly cracked bla...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds new potatoes
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    +
  • kosher salt and black pepper
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    +
  • 5 large eggs
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    +
  • 1 cup mayonnaise
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    +
  • 1 cup plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup plain low-fat yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon celery salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Baby potatoes – 1½ lbs.
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    +
  • Pickles – 2 tbs., diced
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    +
  • Dill, fresh – 1 tbs., chopped
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    +
  • Mayonnaise or veganaise – ¼ cup
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    +
  • Greek yogurt – ¼ cup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoon chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup vegetable broth, warm
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    +
  • 2 tsp salt
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    +
  • 1/8 tsp nutmeg
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sour cream (Greek yogurt...
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    +
  • 1 tablespoon freshly grated hors...
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • 1/4 teaspoon dijon mustard
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    +
  • Tabasco sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Bread - 2 cups, torn (You can go...
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    +
  • Olive oil - 2 tbs. + 2 tbs.
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    +
  • Kale - 1 bunch, leaves of
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    +
  • lemon juice - 2 tbs.
    -
    +
  • dijon mustard - 1 tsp.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 watermelon radish
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    +
  • 1/4 cup plain yogurt
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    +
  • 3 Tbs. mayonnaise
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    +
  • 4 1/2 tsp. dijon mustard
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    +
  • Grated zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds skinless, boneless chic...
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/2 cup plain fat-free Greek yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 can tuna packed in water, drained
    -
    +
  • 1/2 container plain Greek yogurt
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    +
  • Carrots
    -
    +
  • Pickle
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    +
  • Capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. plain yogurt
    -
    +
  • 2 tbsp. mayonnaise
    -
    +
  • 2 tbsp. dijon mustard
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    +
  • 2 tbsp. whole grain mustard
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    +
  • 2 tbsp. horseradish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/2 cup (2 ounces) freshly grate...
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all