• 10 Ingredients
  • Vegetable oil cooking spray
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  • 2 slices prosciutto, fat trimmed...
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  • 1 tablespoon 2 percent plain Gre...
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  • 1 tablespoon reduced-fat mayonnaise
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
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  • 2 slices prosciutto, fat trimmed...
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    +
  • 1 tablespoon 2 percent plain Gre...
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    +
  • 1 tablespoon reduced-fat mayonnaise
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 containers (6 oz. each) lemon...
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  • 1 Tbsp. chopped fresh mint
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  • Dash ground ginger
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  • 1/2 lb. POLLY-O Fresh Mozzarella...
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  • 8 cups assorted fruit (honeydew...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons slivered crystalli...
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  • 1 tablespoon lemon juice
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  • 1 cup low-fat plain yogurt
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  • 2/3 cup orange juice
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  • 1 1/2 teaspoons freshly grated o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (6-ounce) carton lemon low-fat...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons reduced-fat sour c...
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  • 1/2 teaspoon grated fresh lemon...
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  • 2 cups chopped fresh cantaloupe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 ripe cantaloupe, halved and se...
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  • 4 ripe medium peaches, peeled
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  • Strained juice of 2 oranges (1 cup)
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  • Strained juice of 2 lemons (1/3...
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  • Sugar to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • Salad
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  • 4 cups mixed salad greens
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  • 3 cups mixed fruit, such as grap...
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  • 1 cup mandarin oranges, drained
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  • Dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 peaches, peeled and diced
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  • 1 wedge cantaloupe, diced
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  • 2 apricots, diced
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  • 12 strawberries, hulled and sliced
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  • 24 oz. 100% fruit juice (one or...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 2/3 cup plain nonfat yogurt
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  • Freshly squeezed juice of 1/2 le...
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  • 2 tablespoons olive oil
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  • Salt
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  • 1 melon, such as cantaloupe or h...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • Salad
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  • 4 cups mixed salad greens
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  • 3 cups mixed fruit, such as grap...
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  • 1 cup mandarin oranges, drained
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  • Dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup plain yogurt
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  • 1/4 cup mayonnaise or salad dres...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh chives
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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  • 1/3 cup slivered almond, toasted
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  • Salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • Fruit Salad:
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  • 1 head Boston lettuce
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  • 2 cups spinach leaves
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  • 12 ounces cooked beef, poultry o...
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  • 1/2 cantaloupe, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (16 oz) uncooked bow-t...
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  • 7 cups cubed cooked chicken
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  • 5 cups cubed cantaloupe
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  • 3 cups thinly sliced celery
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  • 2 cups dried cherries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups cubed cantaloupe
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  • 1/2 cup lemon yogurt
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  • 1 tablespoon orange juice concen...
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  • 1 cup red or green grapes
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  • 2 large red apples, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (8 oz each ) pineapple ti...
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  • 2 medium bananas, sliced
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  • 3 pints (6 cups) fresh strawberries
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  • 3 containers (6 oz each) Yoplait...
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  • 1 1/2 cups frozen (thawed) whipp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium cucumber , chunked
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  • 5 cups cantaloupe , cut into 1 1...
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  • 1/4 cup mayonnaise or salad dres...
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  • 2 1/2 cups cooked chicken, cut up
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 cups cooked chicken
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  • 5 cups cantaloupe
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  • 1/4 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup peach
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  • 1 cup raspberries
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  • 1 cup cantaloupe , already forme...
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  • 3/4 cup pecans , chopped (optional)
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  • 1 cup strawberry
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 16 ounces lemon yogurt or peach...
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  • 1/2 cup heavy cream
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  • 1/2 cup lemon juice
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  • fresh sliced strawberry
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium firm banana , sliced
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  • 1 tablespoon orange juice concen...
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  • 1/2 cup lemon yogurt
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  • 1 cup red grapes or green grape
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  • 2 large red apples , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium firm banana , sliced
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  • granola cereal , for sprinkling...
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  • sugar , sprinkling over the top...
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  • 1/2 cup lemon yogurt
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    +
  • 2 cups cubed cantaloupe
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups whipped topping, thawed
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  • 3 (6 ounce) containers each lemo...
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  • 6 cups fresh strawberries
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  • 2 (8 ounce) cans each pineapple...
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  • 3 tablespoons powdered sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all