LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1 teaspoon all purpose Greek sea...
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  • 1 tablespoon olive oil
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  • 1 head of romaine lettuce, chopped
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  • 1/2 cucumber, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
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  • 4 ounces lowfat plain yogurt
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  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
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  • 4 oz lowfat plain yogurt
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    +
  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 2.0 tsp dried oregano
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  • 3.0 garlic cloves, crushed
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  • 6.0 tbsp olive oil
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  • 2.0 lemons, zest and juice
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  • 4.0 medium courgettes, thickly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 slices bread
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  • romaine lettuce
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  • 1 large garlic clove
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  • 1 tbsp oil
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  • bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 15 Ingredients
  • 2 cups plain yogurt
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  • 1 cucumber, halved lengthwise, p...
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  • 1 1/4 teaspoons salt
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  • 1 clove garlic, minced
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  • Fresh-ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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  • 1 small red onion, halved and sl...
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  • 20 oil-cured black olives, more...
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  • Kosher salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons 50% less fat feta...
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  • 1 tablespoon low-fat plain yogur...
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  • 2 teaspoons fresh parsley
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  • 1/8 teaspoon lemon peel
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  • 1/8 teaspoon bottled minced garlic
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup lemon yogurt
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  • 1/2 cup chopped cucumber
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  • 1/2 tablespoon salt
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  • 1 tablespoon dill weed
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  • 2 cups warmed milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound (21 to 24 count) shrimp,...
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  • 6-inch wooden skewers, soaked in...
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  • Canola oil
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  • 1 teaspoon paprika
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 4 black olives , thinly sliced
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  • 1 ciabatta roll
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  • 1-2 teaspoon parmesan cheese (op...
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  • 3 slices tomatoes
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  • 2 leaves red leaf lettuce , rins...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 32 Ingredients
  • 1 tablespoon coriander seed
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  • salt & freshly ground black pepper
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  • lemon juice
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  • chili oil, to serve (optional)
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  • 1 lemon, juice and zest of
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon dried oregano
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  • 4 pocketless pitas
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  • 1 garlic clove , minced
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  • 1/3 cup pitted black olives , ha...
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  • 1 small onion , cut into thin we...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 pounds baby "new" potatoes (wi...
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  • 1 cup DannonĀ® All Natural Plain...
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  • 2 tablespoons chopped fresh oregano
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  • 1/4 cup capers, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all