• 8 Ingredients
  • 8 bamboo skewers
    -
    +
  • 2 lbs boneless, skinless chicken...
    -
    +
  • 3 tablespoons plus 1 tsp olive o...
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 1/2 cup lowfat plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
    -
    +
  • 1/4 teaspoon celery seed
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 slices prosciutto, fat trimmed...
    -
    +
  • 1 tablespoon 2 percent plain Gre...
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
    -
    +
  • 4 oz hothouse cucumbers (unpeele...
    -
    +
  • 1/2 clove garlic, crushed to a p...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 lb lean ground beef (93 percen...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
    -
    +
  • 4 oz lowfat plain yogurt
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon fresh mint, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thawed precooked frozen sh...
    -
    +
  • 1 tbsp light mayonnaise
    -
    +
  • 1 tbsp lowfat plain yogurt
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1 tsp chopped fresh tarragon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head romaine lettuce, ch...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/2 English cucumber, peeled and...
    -
    +
  • 2/3 red onion, thinly sliced or...
    -
    +
  • yogurt-Tahini Dressing (makes 1...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 tablespoons nonfat plain Greek...
    -
    +
  • 2 teaspoons raisins
    -
    +
  • 1 teaspoon reduced-fat mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped fresh garlic
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 3/8 teaspoon kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp olive oil
    -
    +
  • 2 chopped olives
    -
    +
  • 2 tbsp chopped celery
    -
    +
  • 1 tbsp nonfat plain Greek yogurt
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all