• 13 Ingredients
  • 1 cup yogurt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
    -
    +
  • 15-17 cloves of garlic
    -
    +
  • 2-3 thai green chili (you can ev...
    -
    +
  • 1 tsp grated ginger
    -
    +
  • 1 1/2 cups thinly sliced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 8 filets wild salmon, 2 oz. eac...
    -
    +
  • 1 cup Tandoori Marinade (See rec...
    -
    +
  • 1/2 cup Cilantro-Mint Chutney (S...
    -
    +
  • Pickled Cucumbers (See recipe...
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
    -
    +
  • 1 tbsp ghee, sunflower oil or un...
    -
    +
  • 5 large garlic cloves, crushed
    -
    +
  • 60 g (2 ¼ oz) fresh ginger, grated
    -
    +
  • 125 ml (4fl oz) natural yogurt
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Non-fat Greek yogurt
    -
    +
  • 1/4 cup lemon Juice
    -
    +
  • A pinch of Garlic Salt and Pepper
    -
    +
  • 1 tbsp Tumeric
    -
    +
  • 1 tbsp Smoked Paprika
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped raw cashews
    -
    +
  • 6 whole cardamom pods, crushed
    -
    +
  • 4 dried bay leaves
    -
    +
  • 1 cinnamon stick (about 2 in.)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
    -
    +
  • 1 tsp whole fennel seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups red lentils
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 Tb. butter
    -
    +
  • 2 Tb. fresh grated ginger
    -
    +
  • 2 cloves, garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil for the grill
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 8 skin-on, bone-in chicken thighs
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tsp. ground turmeric
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon fennel seeds, toasted
    -
    +
  • 2 cups plain yogurt (16 oz)
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds ground beef round
    -
    +
  • 1 large red onion, minced
    -
    +
  • 2 large cloves garlic
    -
    +
  • 3 tablespoons light soy sauce
    -
    +
  • 2 large eggs, beaten
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ½ cup millet
    -
    +
  • ¼ tsp salt
    -
    +
  • 1 cup water
    -
    +
  • 1 onion, diced
    -
    +
  • 1 tbs olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1 tbsp ginger garlic paste
    -
    +
  • 6 x cardamom pods
    -
    +
  • 2 tsp garam masala
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 1/2 cups long grain or Basmati...
    -
    +
  • 2 1/2 cups chicken broth
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain whole-milk yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 40 g of fresh mint leaves, chopped
    -
    +
  • 200 g of coriander, chopped
    -
    +
  • 0.5 tbsp of green chilli, finely...
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 4 tbsp of Greek yoghurt
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1 small fresh red or green chile...
    -
    +
  • 1/3 cup low-fat plain yogurt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 cups whole milk
    -
    +
  • 1/4 cup plus 1 tsp. lemon juice
    -
    +
  • 5 teaspoons salt
    -
    +
  • 4 pounds spinach, well rinsed an...
    -
    +
  • 8 cloves garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup raw cashews
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 jalapeño, halved and seeded
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
    -
    +
  • 1 tbsp. plus 1 tsp. minced ginge...
    -
    +
  • 1 tbsp. minced garlic, plus 3 cl...
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Leaves from 3 sprigs fresh mint
    -
    +
  • 1 ripe mango, peeled, pitted, an...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 3/4 cup plain full-fat yogurt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
    -
    +
  • ¼ tsp ground allspice
    -
    +
  • 150.0ml vegetable stock
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • ¼ tsp ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all