V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 2 large eggs
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  • 1/3 cup whole blanched almonds,...
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  • 1 cup plain yogurt (strained or...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Non-fat Greek yogurt
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  • 1/4 cup lemon Juice
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  • A pinch of Garlic Salt and Pepper
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  • 1 tbsp Tumeric
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  • 1 tbsp smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 slices thick-cut bacon, choppe...
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  • 1 yellow onion, diced small
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  • 1 large or 2 small carrots, dice...
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  • 3 celery stalks, diced small
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • One 15-ounce can chickpeas (garb...
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  • juice from 1 lemon (about 1/4 cup)
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  • 3/4 teaspoon kosher or sea salt
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  • 1-2 cloves garlic, very finely m...
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  • 1/4 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons (40 ml) mint sauce
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  • 4 cloves garlic, peeled and very...
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  • 3 tablespoons (60 ml) lemon juice
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  • Zest 1 medium lemon
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  • 1 tablespoon (20 ml) EVOO
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped flat-leaf...
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  • 1 clove garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons minced shallot
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  • 2 tablespoons chopped basil
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  • 2 tablespoons chopped chives
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  • 1 tablespoon chopped parsley
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  • 1 small clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups red lentils
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  • 1 large onion, chopped
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  • 3 Tb. butter
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  • 2 Tb. fresh grated ginger
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  • 2 cloves, garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup water
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  • 1/2 tsp salt
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  • 1/2 cup raw basmati rice (rinsed...
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  • 4 cup turkey stock (or chicken s...
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  • 2-3 cup cooked leftover turkey m...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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  • ½ cup chickpeas, cooked
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  • ½ medium onion, coarsely chopped
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  • 3 garlic cloves, smashed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup plain fat-free Greek-style...
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  • 1 1/2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tsp Ras-el-hanout spices mix
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  • 1.0 tsp smoked paprika , optional
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  • 2 lemons , halved
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  • 200.0g pot Greek yogurt
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  • 50.0g butter , softened
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons Aleppo pepper
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  • 1/2 teaspoon smoked hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon garlic granules or...
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  • 1 1/2 teaspoons kosher salt, to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 teaspoon finely shredded fresh...
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  • About 1 tbsp. olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
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  • 1 tsp crushed Bart coriander seeds
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  • 1 tsp sesame seeds
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  • 1 tsp Bart smoked paprika
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  • 1 tsp Bart allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound raw shrimp, peeled and d...
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 10 corn tortillas
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  • 2 cups cabbage, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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  • 2 x 300g skinless salmon fillets
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  • 1 cup (200g) basmati rice
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  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x pack Sainsbury's Wholemeal T...
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  • 1 x Sainsbury's Turkey Thigh Min...
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  • 1 egg
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  • ½ bunch flat-leaf parsley, washe...
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  • Zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon Spanish smoked paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound beef eye round steaks, c...
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  • Salt and pepper
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  • 1/2 cup plain nonfat yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) Plain Greek yogurt (u...
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  • 2 clove(s) garlic, halved (can u...
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  • 2 tablespoon(s) Unsalted butter,...
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  • 2 tablespoon(s) Olive oil
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  • 1/4 cup(s) Leeks, white and ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (540 mL) chickpeas, draine...
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  • 1/2 cup Balkan-style plain yogurt
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  • 3 tbsp extra-virgin olive oil
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  • 4 tsp lemon juice
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  • 1 tsp grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup nonfat Greek yogurt, suc...
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  • 1/2 teaspoon finely grated lemon...
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  • 1/2 teaspoon Old Bay seasoning
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  • 1/4 teaspoon smoked paprika, plu...
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  • 3 Peppadew peppers (from a jar)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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