• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 1/2 small red onion, diced small
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  • 1 tablespoon chives, chopped
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  • 2 large hard-boiled eggs, finely...
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  • 2 teaspoons hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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  • 1 pound (30 to 35 per lb.) peele...
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  • 1/4 cup olive oil
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  • 1 medium red onion, chopped
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  • 3 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup nonfat plain Greek-style...
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  • 3 tablespoons mayonnaise
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  • 1 stalk celery, finely chopped
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  • 1 tablespoon chopped scallion gr...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped raw cashews
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  • 6 whole cardamom pods, crushed
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  • 4 dried bay leaves
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  • 1 cinnamon stick (about 2 in.)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
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  • 1 tablespoon creole seasoning
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  • 1 tablespoon oil
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  • 1 pound green tomatoes, sliced 1...
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  • 1/2 cup buttermilk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds medium shrimp (abou...
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  • 1 1/2 cups reduced-fat (2 percen...
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  • 3 scallions, chopped
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  • 2 tablespoons stone-ground mustard
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  • 2 tablespoons ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Pinch of salt
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  • 1 pound large shrimp (15 to 20 c...
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  • 1 tomato, seeded and cut into 1/...
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  • 1 yellow bell pepper, cored, see...
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  • 1 medium shallot, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup chopped fresh tarragon
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup raw cashews
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  • 1 tablespoon minced fresh ginger
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  • 4 garlic cloves
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  • 1 jalapeño, halved and seeded
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  • 1 tablespoon mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
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  • 1 1/2 cups extra-virgin olive oil
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  • 2 tablespoons ground cumin
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  • 6 tablespoons fresh lemon juice
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  • 3 garlic cloves, pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup nonfat yogurt
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  • 1/4 cup peeled, seeded and diced...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup mint leaves, minced
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  • 2 teaspoons lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup yogurt-based spread (suc...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon low-sodium Worcesters...
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  • 1/2 teaspoon paprika
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 watermelon radish
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  • 1/4 cup plain yogurt
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  • 3 Tbs. mayonnaise
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  • 4 1/2 tsp. Dijon mustard
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  • Grated zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound gemelli, or other short...
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  • 2 tablespoons olive oil
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  • 1 pound peeled and deveined medi...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds unpeeled medium-size fr...
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  • 1/2 cup dry white wine
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  • 2 teaspoons grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 hard-boiled eggs, halved
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  • 1/3 pound frozen cooked shrimp,...
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  • 1/3 cup mayonnaise
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  • 1/4 cup greek-style yogurt
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  • 1 tablespoon finely chopped fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1/4 cup chopped fresh tarragon
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups apple cider
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  • 1/4 cup thinly sliced peeled fre...
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  • 3 tablespoons fresh lemon juice...
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  • 4 teaspoons Worcestershire sauce
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  • 10 black peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons reduced-fat mayonn...
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  • 2 tablespoons plain fat-free yogurt
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  • 1 tablespoon fresh lemon juice,...
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    +
  • 1 1/2 teaspoons chopped fresh dill
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    +
  • 1/4 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chilled low-sodium ve...
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 1 1/2 pounds red tomatoes, cored...
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    +
  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound raw shrimp, peeled and d...
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • 4 cups raw spinach
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    +
  • 1 cup cucumber, peeled and seeded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound raw shrimp, peeled and d...
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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  • 10 corn tortillas
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    +
  • 2 cups cabbage, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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