• 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 medium carrot, cut in large ch...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 15 ounces great northern beans,...
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces linguine
    -
    +
  • 1/3 cup whole milk yogurt, prefe...
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon Parmesan cheese, pl...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 8 oz yogurt
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 8 filets wild salmon, 2 oz. eac...
    -
    +
  • 1 cup Tandoori Marinade (See rec...
    -
    +
  • 1/2 cup Cilantro-Mint Chutney (S...
    -
    +
  • Pickled Cucumbers (See recipe...
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup nonfat plain Greek-style...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 1 tablespoon chopped scallion gr...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium carrots
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
    -
    +
  • 2 teaspoons grated lemon zest
    -
    +
  • 1 1/4 teaspoons coarse salt
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 4 bone-in chicken breast halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/4 pounds medium shrimp (abou...
    -
    +
  • 1 1/2 cups reduced-fat (2 percen...
    -
    +
  • 3 scallions, chopped
    -
    +
  • 2 tablespoons stone-ground mustard
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
    -
    +
  • 2 tbsp lemon Juice
    -
    +
  • 2 tbsp Grain Mustard
    -
    +
  • Dash of Garlic Powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 1 tablespoon fresh...
    -
    +
  • 4 jalapeños, seeded and minced
    -
    +
  • 2 cups cilantro leaves
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/4 pounds skinless salmon fil...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/2 head bok choy, thinly sliced...
    -
    +
  • 1 red apple, cut into bite-size...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
    -
    +
  • 4 tablespoons EVOO
    -
    +
  • Juice and zest 1 large lemon
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground turkey
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 small red onion, very finely c...
    -
    +
  • 1 scallion, finely chopped
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
    -
    +
  • 1 tablespoon prepared white hors...
    -
    +
  • 1/2 teaspoon grated lemon zest,...
    -
    +
  • 1 large egg, beaten
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lb. Yukon gold potatoes
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 4 fresh small red Thai chiles, r...
    -
    +
  • ¾ cup plain Greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 6 sprigs fresh cilantro, plus mo...
    -
    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 3 tablespoons chopped fresh ging...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 cups assorted dried beans, suc...
    -
    +
  • 1 small whole onion
    -
    +
  • 2 fresh bay leaves
    -
    +
  • 1 large Spanish onion, chopped
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 2 tablespoons harissa or red chi...
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • 1 teaspoon ground coriander (abo...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  • 5 oz baby red/green leaf and/or...
    -
    +
  • ⅓ lb feta cheese, sheep or goat...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra-virgin olive oil
    -
    +
  • Juice of 1 large lemon
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1 tsp Tabasco sauce
    -
    +
  • ½ tsp paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 2 tablespoons harissa or red chi...
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • 1 teaspoon ground coriander (abo...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Salt
    -
    +
  • Four 6-ounce skinless, boneless...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all