• 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 3/4 cup crumbled Feta
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1 cup plain whole-milk Greek yogurt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the marinade
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    +
  • 1/2 cup olive oil
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    +
  • 1 small red onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
    -
    +
  • 2 tablespoons olive oil, plus extra
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    +
  • Juice of 1/2 lemon
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 100 ml good quality olive oil
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    +
  • 1 lemon to serve
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    +
  • Greek extra virgin olive oil
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    +
  • juice of 1 lemon
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    +
  • 800 g leg of pork shin
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    +
  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon minced Italian parsley
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    +
  • 1 tablespoon minced dill
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
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    +
  • 1 small handful fresh basil leav...
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    +
  • 1 small bunch fresh coriander le...
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    +
  • 2 carrots peeled and chopped int...
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    +
  • 1 x 200ml tub plain yoghurt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 28 26–30 count shrimp, peeled an...
    -
    +
  • 1 tsp lemon pepper seasoning
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    +
  • 1/4 cup lemon juice
    -
    +
  • 1 tbsp red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cloves garlic minced
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    +
  • Zest of 1 lemon
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    +
  • Salt and pepper to taste
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    +
  • 1 tbs. red wine vinegar
    -
    +
  • 1 cup mint, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • The Marinade
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    +
  • 3 cups plain yogurt
    -
    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup parsley leaves
    -
    +
  • 1/4 cup oregano leaves
    -
    +
  • 1 shallot, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 teaspoons oregano, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons prepared (whit...
    -
    +
  • 7 ounces plain low-fat Greek-sty...
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    +
  • Freshly ground black pepper
    -
    +
  • 1 large lemon
    -
    +
  • 3/4 teaspoon hot English mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 teaspoons oregano, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
    -
    +
  • Salt and pepper , to taste
    -
    +
  • Italian seasoning , to taste
    -
    +
  • olive oil Cooking spray
    -
    +
  • 4 slices thick cut bacon
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons dried oregano
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups small shell pasta (or...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 8 ounces cooked shrimp
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 quarts water
    -
    +
  • 4 medium carrots, peeled and sli...
    -
    +
  • 3 1/2 pounds of lamb (deboned an...
    -
    +
  • 4 large potatoes peeled, cut int...
    -
    +
  • 1/4 cup dried oregano, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon jalapeno
    -
    +
  • 1 tablespoon jalapeno juice, fro...
    -
    +
  • 3 tablespoons nonfat vanilla yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon capers
    -
    +
  • 1 teaspoon fresh oregano leaves
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 cups plain unsweetened yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large beet
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces grape tomatoes , halve...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • salt , to taste
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Pinch cayenne pepper
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 cup toasted pine nuts *
    -
    +
  • 1/2 cup Caramelized Onions (rec...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Guest of Honor
    -
    +
  • 3 lbs lamb
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (32)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all