• 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 pinch Salt
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    +
  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 kg leg of lamb, butterflied
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    +
  • 250 ml Killowen natural yoghurt
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    +
  • 1 lemon, zest and juice
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    +
  • 5 spring onions, trimmed and fin...
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    +
  • 6 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds lamb-stew meat, cut int...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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    +
  • 1 large onions, chopped, about 3...
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    +
  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups yogurt
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 small clove garlic minced
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    +
  • 4 tablespoons chopped fresh dill
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    +
  • 2 small cucumbers, cut in half l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 1.0 tsp curry powder , or to taste
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    +
  • 2 potatoes , cut into chunks
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    +
  • 1 cauliflower , cut into florets
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    +
  • ½ tsp sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely diced
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    +
  • 1 pound ground lamb
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    +
  • 4 garlic cloves, minced
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    +
  • 1-2 tablespoon harissa (Moroccan...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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    +
  • 1 medium sweet potato, cooked (a...
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    +
  • 3/4 cup cooked quinoa
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    +
  • 1/4 cup chopped green onion
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 trout fillets
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    +
  • 250.0g waxy potatoes , such as C...
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    +
  • 1 tbsp small capers , rinsed
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    +
  • ¼ cucumber , diced
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    +
  • 4 small gherkins or cornichons,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • One 4-pound chicken, cut into 8...
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    +
  • 3 medium red boiling potatoes, p...
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    +
  • 3/4 teaspoon turmeric
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls baby spinach
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    +
  • 2.0 tbsp horseradish cream
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    +
  • 10 small new potatoes
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    +
  • 2 smoked mackerel fillets
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    +
  • 4 small, cooked beetroot , look...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lb. Yukon gold potatoes
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    +
  • Kosher salt and freshly ground b...
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    +
  • ⅓ cup olive oil
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    +
  • 4 fresh small red Thai chiles, r...
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    +
  • ¾ cup plain Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600.0g potatoes , cut into chunks
    -
    +
  • green salad and lemon wedges, to...
    -
    +
  • 4.0 tbsp fat-free Greek yogurt (...
    -
    +
  • 2 x 120g cans sardines in spring...
    -
    +
  • 4.0 tsp sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • ½ lemon , juiced
    -
    +
  • 2 handfuls watercress
    -
    +
  • 150.0ml low-fat natural yogurt
    -
    +
  • a small bunch mint , chopped
    -
    +
  • 150.0g hot smoked salmon , flaked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 500 g Greek style yogurt
    -
    +
  • 400 500g jar of balti sauce
    -
    +
  • 1 large sweet potato washed but...
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    +
  • a few sprigs of fresh coriander
    -
    +
  • 300 ml vegetable stock
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 heaped tbsp 0% Greek yogurt
    -
    +
  • 2 white fish fillets about 140g/...
    -
    +
  • 1 tbsp olive oil , plus a little...
    -
    +
  • small handful of parsley leaves,...
    -
    +
  • grated zest and juice 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup plain 2 percent Greek-st...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • Salt and pepper
    -
    +
  • 1 bunch broccoli, stalks only, t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 cup vegetable broth, warm
    -
    +
  • 2 tsp salt
    -
    +
  • 1/8 tsp nutmeg
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • MINTED potato SALAD
    -
    +
  • ½ lemon , juiced
    -
    +
  • 8-12 lamb cutlets , well trimmed
    -
    +
  • 2.0 tbsp mint , chopped
    -
    +
  • 125.0g natural yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large carrots, cut into 1/4-in...
    -
    +
  • 1 medium Yukon Gold potato, peel...
    -
    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 medium onions, cut into 1/4-in...
    -
    +
  • 2 long red chiles, seeded and mi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400.0 g floury potatoes, such as...
    -
    +
  • 1.0 tbsp Greek-style yogurt
    -
    +
  • 300.0 g cooked fresh salmon, car...
    -
    +
  • 1.0 tbsp washed finely snipped f...
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 700.0 g floury potatoes, such as...
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 1.0 large leek (about 150g), tri...
    -
    +
  • 200.0 g jar albacore tuna in spr...
    -
    +
  • Finely grated zest of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all