• 9 Ingredients
  • 600.0g potatoes , cut into chunks
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  • green salad and lemon wedges, to...
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  • 4.0 tbsp fat-free Greek yogurt (...
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  • 2 x 120g cans sardines in spring...
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  • 4.0 tsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 small onion , finely chopped
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  • a good handful of fresh coriande...
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  • 2.0 tbsp lemon juice
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  • 400.0g can tuna in brine, drained
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  • 12 cherry tomatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 400.0 g floury potatoes, such as...
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  • 1.0 tbsp Greek-style yogurt
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  • 300.0 g cooked fresh salmon, car...
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  • 1.0 tbsp washed finely snipped f...
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  • Grated zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 700.0 g floury potatoes, such as...
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  • 3.0 tbsp olive oil
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  • 1.0 large leek (about 150g), tri...
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  • 200.0 g jar albacore tuna in spr...
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  • Finely grated zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 37 Ingredients
  • 1/2 side of salmon
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  • 500 g of raw beetroot
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  • 3 g of fennel seeds
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  • 1/2 bunch of tarragon
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  • 250 g of caster sugar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 28 Ingredients
  • Ingredients
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  • Salt and pepper, to season
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  • 1 chorizo, finely chopped
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  • 500 g squid hoods, cleaned
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  • 150 g (1 cup) plain flour
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 1 tablespoon oyster sauce
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  • 1/2 cup panko , flakes (Japanese...
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  • 40-50 ml peanut oil
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  • 1 tablespoon fish sauce
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  • 1 red chile , seeded, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 47 Ingredients
  • olive oil
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  • 1 cup plain flour
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  • 3 tablespoons bisto, instant gra...
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  • For the lamb
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  • 2 cups milk
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  • Show all (47)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 garlic cloves , chopped
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  • 1 tablespoon curry paste
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  • 1/2 teaspoon chili flakes
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  • 4 tablespoons vegetable oil
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  • 1 onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cornflour
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  • 1/4 teaspoon salt
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  • 1 shallot , chopped
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  • 1 teaspoon curry powder
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  • 1 tablespoon chopped coriander
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 170 ml evaporated milk
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  • For the chicken
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  • 1 tablespoon grainy mustard
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  • 4-5 tablespoons sunflower oil, t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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