• 14 Ingredients
  • 1/2 cup pine nuts or chopped wal...
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  • 2 cups baby spinach or arugula
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    +
  • 1 cup fresh basil leaves
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    +
  • 1 cup cooked lentils
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    +
  • 2 tablespoons flat-leaf parsley,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. mixed summer squash
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    +
  • 1 tsp. sea salt
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    +
  • 1/2 cup plain whole milk greek y...
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  • 3 Tbsp. extra virgin olive oil
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    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound fresh grape leaves
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    +
  • 1 tablespoon salt
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    +
  • 2 tomatoes, thinly sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggplants (about 2 pounds), pe...
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  • 1 tablespoon salt
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    +
  • 1/4 cup whole-milk plain Greek y...
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  • 1 teaspoon smoked salt
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    +
  • 1 teaspoon finely minced garlic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x garlic clove peeled
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  • 2 x 240g cans chick-peas, drained
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    +
  • 3-5 tablespoons olive oil
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    +
  • 6 tablespoons Tahini paste
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    +
  • 3 tablespoons or juice of a lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 C cooked buckwheat (Kasha)
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    +
  • 2 hard boiled eggs chopped
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    +
  • 1 Tbs oil
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    +
  • 1 Tbs lemon juice
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 teaspoon ancho chile powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb ground white-meat turkey
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    +
  • 1/2 lb ground dark-meat turkey
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    +
  • 1 small yellow onion, minced
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    +
  • 1 x egg
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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    +
  • 1 tablespoon salt
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    +
  • 2 tomatoes, thinly sliced
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    +
  • :
  • 2 tablespoons olive oil
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    +
  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic (peeled)
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    +
  • 2 x 400 grams cans chickpeas (dr...
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    +
  • 4 tablespoons olive oil
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    +
  • 6 tablespoons tahini
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup plain whole milk yogurt
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    +
  • 1/4 cup chopped mint leaves
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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    +
  • 750.0g boneless lamb , leg or le...
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    +
  • 1.0 tbsp harissa (Moroccan spice...
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    +
  • 8 apricots
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    +
  • 300.0ml boiling vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (preferably w...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/8 teaspoon salt
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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    +
  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds mixed summer squash (ye...
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    +
  • 1 teaspoon fine sea salt, plus a...
    -
    +
  • 1/2 cup plain whole milk Greek y...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE VEGETABLE DOLMAD...
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    +
  • 0.25 x 1/4 cup plus 1/2 teaspoon...
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    +
  • 1 1/4 cup white onion, finely ch...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 x clove garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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    +
  • ½ cup diced peeled and seeded cu...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup dried currants
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    +
  • 1/4 cup plus 1/2 teaspoon olive oil
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    +
  • 1 1/4 cups finely chopped white...
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    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ½ cup plain yogurt
    -
    +
  • ½ cup sour cream
    -
    +
  • ½ cup grated cucumber, squeezed dry
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 cups packed fresh basil
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    +
  • 1 cup packed fresh parsley
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
    -
    +
  • 1/4 cup good olive oil
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    +
  • 2 cups pesto
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    +
  • 10 oz package frozen chopped spi...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14 1/2 ounce can diced tomatoes
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • 1/2 cup (packed) finely chopped...
    -
    +
  • 1/2 cup (packed) finely chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground turmeric
    -
    +
  • 1 teaspoon dried oregano or marj...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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