• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 cup plain Greek yogurt
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  • 2 tablespoons milk
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon freshly sliced mint
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  • 1 tablespoon dried sumac
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 x garlic clove peeled
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  • 2 x 240g cans chick-peas, drained
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  • 3-5 tablespoons olive oil
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  • 6 tablespoons Tahini paste
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  • 3 tablespoons or juice of a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 C cooked buckwheat (Kasha)
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  • 2 hard boiled eggs chopped
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  • 1 Tbs oil
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  • 1 Tbs lemon juice
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb ground white-meat turkey
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  • 1/2 lb ground dark-meat turkey
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  • 1 small yellow onion, minced
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  • 1 x egg
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  • 1/4 cup chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic (peeled)
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  • 2 x 400 grams cans chickpeas (dr...
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  • 4 tablespoons olive oil
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  • 6 tablespoons tahini
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  • 3 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup plain whole milk yogurt
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  • 1/4 cup chopped mint leaves
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  • 1 garlic clove, minced
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Kosher salt and freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 750.0g boneless lamb , leg or le...
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  • 1.0 tbsp harissa (Moroccan spice...
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  • 8 apricots
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  • 300.0ml boiling vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 3 cups packed fresh basil
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  • 1 cup packed fresh parsley
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  • 3 garlic cloves, chopped
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
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  • 1/4 cup good olive oil
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  • 2 cups pesto
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  • 10 oz package frozen chopped spi...
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  • 3 tablespoons freshly squeezed l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground turmeric
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  • 1 teaspoon dried oregano or marj...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 teasp ground cinnamon
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  • 2 garlic cloves finely chopped
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  • 800 g chicken breast, cut into t...
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  • 2 tablsp olive oil
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  • 6 tablsp copped mint
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 garlic cloves
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  • a 1 1/2-inch cube of peeled fres...
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  • 6 tablespoons vegetable oil
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  • 3 pounds boneless lamb shoulder,...
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  • a 3-inch cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups lightly packed mint leaves
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  • 1 large clove garlic
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon toasted pine nuts
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces lean leg of lamb, trim...
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  • 4 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • 1 teaspoon dried oregano
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  • 1/2 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups turkey meat, cubed
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  • Salt to taste
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  • 1/4-1/2 teaspoon ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons capers, chopped wi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup whole wheat couscous
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  • 1/3 cup currants
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  • 20 drained bottled grape leaves
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  • 6 oz lean ground beef
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  • 1/4 cup pine nuts , toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup fresh bread crumbs
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  • 1/2 cup finely ground walnuts
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  • 1 tablespoon minced garlic
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  • 1 large egg, lightly beaten
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  • 1/4 cup labneh (may substitute t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces lean leg of lamb, trim...
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  • 4 cloves garlic, minced
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  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon dried oregano
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  • 1/2 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Gnudi:
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  • 500 gr Ricotta
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  • 120 gr Grated Parmesan
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  • 1 teaspoon lemon Pepper (optional)
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  • Pinch of nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 1/2 cups vegetable stock
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    +
  • 30 g pine nuts , toasted
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups couscous
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 1/2 cups vegetable stock
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    +
  • skim yoghurt , to serve
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  • 1 teaspoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all